I live in Bath, U.K and I offer a range of classes, workshops and therapy sessions in the local area.
SERVICES
Welcome to Sophie Shenstone Yoga
About Me
I am a mother of two young children, a gardener, massage therapist and yoga teacher. I have practiced yoga as a way of life for over ten years.
In my more profound moments yoga is a path to a deeper understanding of my 'true' self and my place in this universe. In my more mundane moments, yoga helps to keep me sane!
I live in Bath, U.K and I offer a range of classes, workshops and therapy sessions in the local area. I also teach personalised one to one yoga sessions, and can come to your place of work to teach a class, by arrangement.
My Services Include:- Pregnancy Yoga
- Post Natal Yoga
- Hatha Yoga
- Pregnancy Massage
- Massage
- Workshops
QUALIFICATION DETAILS
- Professional Insured Member of FHT
- Over eight years Hatha Yoga teaching experience
- Integral Yoga Institute Hatha Yoga
- IYT Pre- natal and Post- partum Hatha Yoga
- ITEC Diploma in Anatomy, Physiology and Massage
- 4 years training in Shiatsu; BSS-Do, BSSY and BSS
- Additional studies in Structural Yoga Therapy
- Additional studies in Core Strength Yoga and Anatomy
- BA(hons) Philosophy
Service Categories
Acupressure, Deep Tissue Massage, Hatha Yoga, Holistic Massage, Pregnancy Massage, Pregnancy Yoga, Shiatsu, Thai Massage
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