SERVICES
About Jane Ellarby
I work as part of a team with Your Life Personal Training Academy based in Basingstoke Sports Centre; I'm a fully qualified personal trainer listed on register of exercise professionals. I am an enthusiastic and fun loving individual with several years experience of working within a gym environment. I offer functional and motivational training; I work with people of all ages, fitness levels, and from all walks of life.
I also offer a holistic approach including nutritional advice, whilst empowering individuals into a healthier lifestyle.
After an initial assessment we can determine which tests are compatible with your personal goals, to help me provide you with a personalised fitness program with one to one support and motivation. I can train with you in your own home or in the Basingstoke Sports Centre, No Membership required!
Services
The benefits of regular exercise are well documented and proven. In addition to the more obvious ones, such as fitness and muscle toning, good exercise gives you a sense of accomplishment, helps improve your appearance, confidence and mood, as well as increasing your daily energy levels.
My Services Include:
- Posture & Fitness Assessments
- Performance
- Tailored Progressive Programming
- Fitness
- Sports Specific
- Lifestyle & Nutrition Advice
QUALIFICATION DETAILS
Level 2 Fitness Instructor
Active IQ level 2 Circuits
Reps registered Level 3 Personal Trainer
Level 3 Weight management
Level 3 Pre and Post natal exercise
CRB checked
Service Categories
Personal Trainers
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