Holistic Naturopathic Nutrition
SERVICES
Welcome to Ask Nutrition
Asknutrition provides holistic naturopathic nutrition assesses and treats the whole person and not just the symptoms. Founded on traditional, ancient dietary principles, based on the integrated effects of your emotions, spirituality, mind and body, your environment, the food you eat and what you drink. The holistic health approach looks further than just carbohydrates, proteins, fats, vitamins and minerals. Considering the whole you, aiming to help you feel better through holistic nutrition. This is not my job, it's my vocation, a subject I am deeply passionate about. Over the past 15 years I have seen the real benefits of holistic health, both for myself and for my myriad of clients.
I would love to share my experience and expertise with you. Contact me for an initial consultation - just give me a call.
Food Intolerance and Sensitivity Tests
Through intolerance testing I can give you advice on health related problems related to specific foods and substances. Many people suffer from allergy - intolerance type symptoms, whether it is to wheat or with hay fever type symptoms from pollens, grasses, shrubs, or moulds. Allergic - intolerance style reactions vary with the individual from the slight to the chronic with anaphylactic shock. With this test you will have access to 80 plus substances covering a range of food groups, E numbers, house, home and garden substances. As part of the food intolerance and sensitivity test, I will aim to give you a wealth of additional advice, which you can choose to include in your personal health plan. Confidential consultations take place at my home at Hook Heath, Woking, Surrey UK. You may also come across food intolerance testing, taking place within the supermarket, health shops, healthstores, pharmacy and chemist retail outlets. Contact me to find out about current available locations and to book your personal food intolerance test.
Colonic Irrigation - Colonic Hydrotherapy
Clients visit me for colonic irrigation - colonic Hydrotherapy as part of their colonic health. Many feel that their bowel and intestine area does not feel quite right and like the detoxification effect of colonic irrigation. The practical solution. They get a sense of real cleansing, described as a water enema by many. If you are searching for a colonic clinic in London or Thames Valley / Southern counties, I can provide you with a confidential and discreet service in Woking, Surrey.
Holistic Treatment, Naturopathic Nutrition: Treating you as whole person, not just your symptoms
Naturopathic Nutrition is a holistic therapy which treats everyone as an individual, seeking out and removing the cause of disease rather than simply suppressing the symptoms. Naturopathic nutrition can treat people with all manner of health problems whether they be, physical, mental, emotional, chronic or degenerative states. Although many people are now becoming interested in a healthy diet, most, do not realize the true therapeutic value of food. Naturopathic nutrition is much more than keeping healthy by eating a healthy diet. Holistic therapies treat the person as a whole rather than a set of symptoms that require treatment. Holistic therapy is very personalised and every treatment is tailored to the needs of the individual receiving it. I use diagnostic techniques in line with traditional Chinese Medicine which include considering the balances of the Chinese 5 Element system.
As a first step, call me to make an initial consultation, to discuss what concerns you most. Clients ring me about a wide range of issues that are causing them stress or worry including: acne, anxiety, allergy type symptoms and intolerances, specific food sensitivity, wheat intolerance, their reactions to specific dairy products such as milk, yoghurt and cheese, arthritis, asthma, bowel disorders, bloating stomach, bad breath, colon discomfort, coeliac disease, cystitis, colitis, candida, chronic fatigue, excessive gas, depression, diarrhoea, eczema, energy levels, psoriasis, fatigue, feeling tired all the time, face spots, flatulence, glandular fever, gout, hair loss, hair condition, hay fever, headache, migraine, hyperactivity, insomnia, joint pain, intolerance or sensitivity to cat and dog fur, sleeplessness, sensitivity to house mites, irritable bowel syndrome IBS, low blood sugar, mood swings, M.E, osteoporosis, pre menstrual stress PMS, menopause, stress, skin, your skins' condition, thrush, vitamin and mineral deficiencies, weight problems, weight loss and weight gain, to name but a few.
Health Remedies: What Nutritional Diet? Which vitamins and minerals supplements?
Modern life style and food eating habits have led to an explosion of people complaining about digestive disturbance such as irritable bowel syndrome (IBS), constipation, diarrhoea, bloating or excessive gas. Alongside lack of energy these are the two most common complaints that I deal with on a daily basis. These complaints are believed to affect 1 in 3 people, of all ages. One way to deal with IBS besides looking for any allergy - intolerance type symptoms or food intolerances is to deal with the poor environment within the digestive tract. The easiest way to stop the body getting overdrawn is to prevent it happening in the first place. This can be achieved by feeding the digestive tract with nutrient enriched food. There are many affects of vitamin and mineral deficiencies caused through general dietary deficiencies.
Together, we can look at the benefits and appropriateness of specific vitamins and minerals for your body. For example, the effect of stress on antioxidant or vitamins and minerals nutrients: vitamin c, vitamin e, vitamin a, selenium, zinc vitamins, vitamin b12, vitamin b complex and magnesium vitamins and supplements. We can also consider the effects on the digestive tract / the stomach and intestines, of Linseeds high in omega 3 essential fatty acid, probiotics and prebiotics, and aloe vera. We may also explore the benefits of specific vitamins and minerals: iron vitamins, multivitamins, vitamins for the hair, calcium, vitamin k, fish oil and omega 3 to name but a few.
Service Categories
Colonic Irrigation, Nutrition
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