SERVICES
Welcome to Sun PowerYoga
Sun Power Yoga is both enchanting and challenging. It laces together the wonderful nuances of Sivananda (subtle mind & breath work), Hatha (for alignment) and Astanga (heat, flexibilty and stamina). Fused they provide the tools to 'let go of the ego', de-stress and tune in to find union-Yoga and experience Bliss - ANANDA. It is suitable and safe for all levels of fitness and ability. Everyone is welcome. So why not join me and allow yourself to simply BE.
CLASS TIMES
MON:....... 1pm....@ LA Fitness
TUE:.........11am...@ Withdean Sports Complex
THUR:..... 12pm...@ Fitness First
THUR:......7pm......@ LA Fitness
FRI:.........11.15am.@ Withdean Sports
SAT:........9am........@ David Lloyd, Marina
Service Categories
Yoga
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