Located in Derby, Nrgize Health & Fitness is a professional fitness training and massage therapy service offering a range of services dedicated to enhancing your heath and well being.
SERVICES
Welcome to NRGize Health & Fitness
Whether it be a relaxing massage to relieve workplace tension, or a tone and shape up plan to boost your self confidence; we can offer you the very best in exercise programmes, personal training and Sports Massage Therapy at your sports club or your home.
Qualified instructors and therapists ensure that you are receiving the very best in all of your personal training and treatment needs and means that you are in safe hands.
Services
- Personal Fitness Training - 1 to 1 and small group fitness training at your home or club.
- Relaxing & Therapeutic Massage
- Injury Prevention, Treatment & Rehabilitation
- Karate, Boxercise, Kickboxercise, Self-Defence at your home, community centre or club
- Kidz & Youth Fitness Training - Indoors, Outdoors, at your home, school, centre or club
- Fitness for Special Populations - Pre & Post Natal, Over 50s, Diabetics, Asthmatics, Arthritics, Hypertensives, Sports Specific
- Online programme planning
QUALIFICATION DETAILS
- BSc (Hons) Loughborough University
- Diploma in Personal Training (Premier Training International)
- Register of exercise Professionals Advanced Personal Trainer
- Diploma in Sports Massage Therapy (IIST)
Service Categories
Personal Trainers, Sports Injury Therapy, Sports Massage
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