Small, personalised Pilates classes
SERVICES
Welcome to Pilates East- Small, personalised Pilates classes
- Private & Semi-private Tuition
- Full-equipped Studio
- Gyrotonic Expansion System
- Gyrokinesis Classes
- Massage Therapy
Since 2002, Stephanie Tenneson and Romany Gurner have offered high-quality instruction in Pilates and the Gyrotonic Expansion System to individuals and small groups. We like to work closely with our clients, tailoring your programme to meet your specific needs and goals.
Who we are
Stephanie trained as a professional ballet dancer at Arts Educational Trust, London.Shemoved to the US in 1979, where she opened the White Mountain School of Ballet in Arizona, teaching ballet and Jazz dance, and later taught dance and aerobics in San Francisco. Stephanie qualified as a Body Control Pilates teacher in 2002 and has been teaching mat-based classes in the Stamford area since that time. She also teaches the Gyrotonic Expansion System to private clients.
Romany holds a BA in French Literature from University College London. She qualified as a Body Control Pilates teacher in 2002, and teaches private and semi-private Pilates and Gyrotonic lessons in our studio, and Gyyrokinesis to small groups. Romany came to Pilates through personal injury, and helping clients in rehabilitation is a high priority for her. Romany is also a qualified massage therapist.
Service Categories
Pilates
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