If you are looking to get fit, tone up, lose weight/fat and have more energy…. I can help you do this in your home, gym or wherever you feel comfortable
SERVICES
About Lila West
Feeling Fat? Lacking energy? Tried lots of diets that don’t work?
All of these things had been my life even after becoming a Mum.. So many awkward times… I know what it’s like. I now feel good about myself and feel confident when I take my clothes off and have also got the energy to do things.
I WANT TO HELP YOU LOOK AND FEEL GOOD TOO!
If you are looking to get fit, tone up, lose weight/fat and have more energy…. I can help you do this in your home, gym or wherever you feel comfortable
I am an enthusiastic motivating person with a passion for life… you can achieve your goals, I can help you. I have a variety of equipment for you to have fun with!!
Services- Personal Training
- Nutrition for Fitness
- Weight Management
- Childhood Obesity
- Posture Analysis
- Sports Massage Therapy
- Swedish Massage
- Circuit Training
- CPR
Service Categories
Deep Tissue Massage, Mobile Service Massage, Nutrition, Personal Trainers, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage
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