If you’re suffering from a sporting injury, general aches, muscle tension, back pain or preparing for a sporting event, you’re in the right place.
SERVICES
Welcome to OnForm
Welcome to OnForm in Fleet. If you’re suffering from a sporting injury, general aches, muscle tension, back pain or preparing for a sporting event, you’re in the right place.
With muscle tension and back pain, we’re trying to identify the cause and not just treat the symptoms. Relaxing the muscles with massage will help to improve tone and elasticity, as well as reduce tension and discomfort. If the cause of what’s irritating or putting pressure on your muscular system is not addressed though, the pain and tension will return.
Using massage, stretching, strenghthening and MET (muscle energy technique), we're aiming to restore correct form and function to the muscular system.
Some of the benefits:- Improves muscle elasticity and performance, reducing chance of injury.
- Improves muscle tone.
- Breaks down knots, adhesions and scar tissue.
- Improves mobility and range of movement.
- Helps to improve posture, by reducing muscle tension.
- Helps to restore muscle balance.
- Reduces pain and discomfort.
About Me
Hi, my name’s Mark. I suffered with terrible back pain and muscle spasms for almost 2 years. It had a huge impact, affecting my work and home life.
I went to see various Consultants, had a range of scans and tests and was taking a concoction of strong prescription drugs.
I tried various alternative therapies and treatments, some had no effect and others offered some pain relief. The most effective I found to be massage therapy.
I began to research the subject of back pain and the effects of massage on the body. I went on to study Anatomy & Physiology and Sports & Remedial Massage Therapy at St Mary’s University in Twickenham. Two months in to the course I’d reduced my pain by about 80%, I was no longer on any medication and I was back doing the sports I enjoyed. Having learnt about the body, how the muscular and skeletal systems work, postural problems and discovered the huge effects of muscle imbalances, I began a routine of stretching and strengthening in conjunction with massage therapy and now lead a virtually pain free life once again.
QUALIFICATION DETAILS
ITEC
Service Categories
Deep Tissue Massage, Holistic Massage, Mobile Service Massage, Remedial Therapies, Sports Massage
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