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The Art Of Balance

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Contact NameElaine Rudden
Orpington BR5 2DS
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Welcome to The Art of Balance

We are experiencing a period in history where more than ever we recognise the importance of balance in our world and within ourselves as being essential to living a successful and rewarding life. Yet our desire to solve that personal equation, the one that will bring balance and fulfilment back into our own lives, is often hampered by our busy and distracting environment.

With the ever increasing interest in human development there is a constantly growing knowledge base that announces itself through a plethora of books, magazines, wellbeing experts and, of course, the popular media. That points us towards healthier diets and exercise routines, guiding us in our pursuit of a better work/life balance and attempting to inspire us towards greater mental, physical and spiritual wellbeing.

Yet despite of all of this information, many still feel confused when they try to follow this external guidance. Because, in truth, the answers to long term happiness and balance reside only within ourselves. Therefore, once connected with, once we truly know ourselves, the lasting changes, the balance and personal fulfilment naturally flow.

All of our work is geared to helping our clients achieve this.

Main Services:
  • One to One Performance Coaching and Therapeutic work

  • Seminars, Workshops and Personal Development Courses

  • Vocational Training

  • Corporate Leadership and Cultural alignment

About Elaine Rudden

Elaine is a Counsellor, Hypnotherapist, Psychotherapist , Reiki Master, Spiritual Healer and Clairvoyant. Who also runs courses in Ascension and Reiki.

With over 12 years experience in her field, Elaine's approach is completely holistic. Working with her clients on every level of being, Mental, Emotional, Physical and Spiritual.

Her work inspires each individual to awaken to their own innate power. This transformation takes place in a very short period of time.

Service Categories
Counselling, Hypnotherapist, NLP, Reiki

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