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Hams Fitness

 
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You can still look, feel and be awesome even if you don’t have much time to spare. Sports perfromance,Fat loss, toning and body building.


CONTACT INFORMATION  
   
Contact NameRichard
AddressEpsom College Fitness Centre
Longdown Lane South
Epsom
Epsom KT17 4jq
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Website http://www.hamsfitness.com


SERVICES

Welcome to Hams Fitness

I am based in the Epsom Personal Training facility of Epsom College and I can help you look great, perform better and feel energised in less time than traditional methods. I am a Personal Trainer in Epsom, however I do offer home visits and park training in the surrounding areas too!

I aim to help you achieve your fitness, physique and health related goals to the best of my ability and with your help. I will utilise any and all the methods I have mastered over many years of research, trial and error.

I understand that many people have very little time to exercise or just simply can’t physically handle high volumes of exercise (like me due to my prosthetic implant) so I have developed a method of working out that sees me training for a maximum of 60 minutes per week.

I am able to stay very strong, fit and healthy on this regime. I am not a freak of nature or just lucky, I work hard and can teach you – if I can make this work for me then you too can experience the results and look great – wouldn’t that feel beautiful?

QUALIFICATION DETAILS
Premier International Advance Level 3


Service Categories
Personal Trainers

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