We are a one-stop shop for all your health & fitness needs.
SERVICES
Welcome to Ice Fitness
Integrated Core Exercise
We are a one-stop shop for all your health & fitness needs.
We offer bespoke wellness packages, tailored to meet your individual requirements to get you the results that you desire. Whatever you’re looking for be it a Pilates class, a weight loss programme or a complimentary therapist, you’ll find it all here at ICE.
Take a look at the comprehensive range of services we offer above, or if you're ready to go ahead please select a category from the list on the left hand side of the page (under book online) to purchase sessions and one of our representitives will be in touch within 24 hours to schedule your first appointment.
About Us
Integrated Core Exercise is a results driven team of exceptional practitioners that will strive to help you to achieve your goals.
We are holistic in our approach and will consider lifestyle, posture, muscle imbalance and nutrition when devising your tailor made programme. We also have specialists in the field of sports/injury rehabilitation, massage therapy, core stability, and clinical & studio Pilates.
As well as our 1-1 packages we have a variety of small group classes that offer only the highest quality of instruction to ensure you get the most out of your class, see our class timetable for details.
Service Categories
Deep Tissue Massage, Personal Trainers, Pilates, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Weight Loss
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