Personal Trainer and Sports Therapist
SERVICES
Hello and Welcome...
I’ve been studying fitness since 1998 and feel my revised knowledge is crucial in helping others to understand the beauty of fitness, and it’s fantastic life changing effects.
Having worked with a variety of individuals from ages 3 to 80 and a huge ability range. Incorporating special populations, such as GP referral, cardiac rehabilitation, falls prevention also pre and post natal.
My Philosophy - In our culture we suffer from the misconception that only highly complex solutions are the most beneficial. There are food and exercise gurus at every corner offering their fool proof solutions usually questionable and contradictory magic potions and gadgets. We end up being confused and frustrated, for me it is essential to litter out all the confusing information and help people to get back to the simple solutions of life.
Location
Debbie is a well established personal trainer & sports therapist working in the West Glamorgan area.
Based in Swansea & Ystalyfera but working as far as Llanelli, Neath & Port Talbot Debbie works with a range of clients to help them achieve their individual goals.
Debbie operates from a variety of gyms & fitness centres throughout Swansea & the surrounding areas, using the state of the art equipment to train her clients. Their goals can range from training for health & fitness benefits, rehabilitation, weight loss to sport specific training. Debbie has the knowledge and experience to provide her clients with sound programmes & training methods.
Debbie has a base in Swansea and Ystalyfera where her sports therapy clinics run from. She uses a range of massage techniques to work with the client and their body to relieve pain & tension. Debbie is also able to use her skills to work with various injuries such as frozen shoulder, ligament problems & tendonitis to name but a few.
QUALIFICATION DETAILS
# Later Life Training, Level 4 Postural Stability Instructor
# BACR, Level 4 Cardiac Rehabilitation
# Premier International Training, Level 3 Diploma in Personal Training & Sports Massage Therap
# Studio Cycling
# Circuits
# CPD in Fat Loss Strategies
# CPD in Functional Cable Training
# CPD in Taping & Strapping
# CPD in Stability Ball & Core Training
# NLSSM Top Ten Hot Spots
# Fit kids NVQ
# Behaviour change; putting theory into action
# Level 2 certificate in gymnastics coaching
# SAQ preliminary award
# Appointed first aid person
The Register of Exercise Professionals
Debbie is registered with The Register of Exercise Professionals.
REPs has been set up to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers. The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency, and requires exercise professionals to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership. Also known as the Exercise Register it operates in the UK and across the world to recognise personal achievement and competencies of qualified exercise professionals.
Mumbership Number - R0034121 - http://www.exerciseregister.org
Service Categories
Personal Trainers
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