Retreats happening in the UK in November and December.
Shankprakshalana, liver flush and liver flush plus.
SERVICES
Welcome to Zana Tondela Yoga
About Us
With vast experience in the Holistic Health field, Zana provides a constellation of classes, workshops and retreats all worldwide, both in Portuguese and in English.
A nomadic lifestyle and a touch of serendipity gave her the scope to develop various programmes and initiatives and explore ancient as well as cutting-edge and creative therapy pathways.
Her workshops and retreats follow a very strong hands-on approach and include a multitude of activities one can apply onsite and on one´s daily life. These activities are drawn from the fields of Yoga, Psychology and Naturopathy.
They are usually run in paradisiacal settings where one would love to live forever, to make the experience even more wonderful.
Some workshops and retreats are organized by herself, while others are requested by health institutes, yoga schools, spas and institutions of various nature. All of them are customized to clients´ needs, settings and time availability.
Workshops- Yoga
- Pranayama
- Osho Meditations
- AUM Mediation
- Assertive and Aware
- Detox me
- Raw food journey
Retreats - Holistic yogic marathon
- Kriyas lounge
- Shankprakshalana
- Liver flush
- Liver flush plus
- Green juices / Wheatgrass fasting
- Beyond cancer
QUALIFICATION DETAILS
These are some of the places where she has acquired knowledge, certificates and experience:- Faculty of Psychology and Educational Sciences, University of Porto, Portugal
- Katholieke Universiteit Nijmegen, Psychology department, Nijmegen, The Netherlands
- Gabriela Muñoz, Hatha/Ashtanga/Power Yoga training, Rio de Janeiro, Brazil
- Sivananda Yoga Vedanta Dhanwantari Ashram, Sivananda Yoga Teacher´s training, Neyar Dam, India
- Sthalam8, Ashtanga Yoga Teacher´s Training, Mysore, India
- Kaivalyadhama Yoga institute, Certified Pranayama Course, Lonavla, India
- Hippocrates Health Institute, Health Educator´s course, West Palm Beach, Florida, USA
- Currently studying Naturopathy and Naturopathic Nutrition at the College of Naturopathic Medicine, London, UK
Service Categories
Ashtanga Yoga, Hatha Yoga, Meditation, Yoga
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