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Fitness Finatix

 
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Giving training a personal touch.


CONTACT INFORMATION  
   
Contact NameJamie Lappage
AddressColchester
Colchester CO2 9SD
Phone
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Website http://www.fitnessfinatix.co.uk


SERVICES

Welcome to Fitness Finatix

With over ten years experience Jamie is no cowboy and has the highest qualification in training available and can be found on the ‘Register of Exercise Professionals of the United Kingdom’ website; www.exerciseregister.org. The register is there to help safeguard and promote the health and interests of anyone who is using the services of exercise and fitness instructors, teachers and trainers. Any member of the Register is given a card and registration certificate to prove their qualification and membership.

The business was born when Jamie was once asked what was his favourite thing to do and he replied ‘training’, it was then Jamie realised he could turn something he loved in to a profession and help others on a one to one basis keep fit and healthy. He has already helped local football teams with their fitness training. The business has now been established for two years and is going from strength to strength.

The best thing about Fitness Finatix is it is so versatile. Jamie can train anyone, anywhere to achieve their goal whether this be sports related or general fitness. Not only this, he also gives nutritional advice and diet plans to ensure maximum results for his clients. You can train in your own home or outdoors, whichever you prefer. Every training programme is completely unique to each client with no programme ever being the same so he can meet your personal fitness needs.

If you are shy and want to maybe train alone, with a partner, or a small group of 3 on a one-to-one basis then give Fitness Finatix a ring and book a training session and you can have a small Boxercise class in your own home!

The training is very varied, using different techniques such as ‘Fartlek’ which is a Swedish fitness technique and is Swedish for 'Speed Play'. The technique has been developed since 1930 and allows the athlete to run the distance and speed they wish and varying the intensity levels. Other techniques include Interval, Split Routines and PHA Circuits. You could be trained in anything ranging from weights, boxing, circuits and Boxercise to list just a few of what Jamie has to offer.

Testimonials

D From Witham
"Even though middle aged I always thought of myself as reasonably fit and initially didn’t see the need to do any more than walking the dog until Jamie helped me appreciate the benefits of regular work outs."

P from Manningtree
"Since deciding to hire jamie as my PT I have found that my overall fitness has improved immensely! Working out is hard but also good fun! My basic core and weight workout is improving and the main thing is that im getting the results that i set out for! I highly recommend using Fitness Fanatix!'."

E from Colchester
"I am conscious that I am overweight and not very fit but at the same time had a will to do something about it. Jamie created a challenging programme that has got me using boxing routines even though I am mid-fifty grandmother, it’s fun and motivating and it is helping me to lose weight and feel better about myself!"

S from Colchester
"I am in my mid twenties and have always done physical work, I have found that kettlebell and weight training devised by Jamie has been useful to tone my muscles and improve my feeling of well-being. Hopefully more training will lead onto encouraging me to stop smoking but I am not sure Jamie is qualified to help me achieve this."


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Personal Trainers

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