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Grace O'Brien

 
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Holistic Centre for Creativity Therapy Relaxation Inspiration.


CONTACT INFORMATION  
   
Contact NameGrace O'Brien
AddressSaltcoats
Saltcoats KA21 5EN
Phone
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Website http://www.holisticchoice.co.uk


SERVICES

Welcome to Holistic Choice

Helping to bring harmony and balance to everyday life.

Perhaps you want to make changes, like stopping smoking, building confidence or dealing with anxiety.

Perhaps you want to find ways to relax and relieve stress.

Perhaps you may even be looking for purpose in your life.

Perhaps we can help!

Hypnotherapy, Reiki, Angels, Astrology & more...... there is something to suit everyone.

All available in Saltcoats & Ardrossan, Ayrshire & Helensburgh, Dunbartonshire.

We are also happy to organise workshops in your community centre, place of work, college or home.

Hypnotherapy

Whatever changes you want to make, hypnotherapy can help. Previous clients include smokers desperate to quit, people with weight issues, anxiety and stress related problems, nail biting, fear of the dentists, in fact almost any problem you could magine.

The most exciting thing about hypnosis is learning how to help yourself. Once you have successfully dealt with one issue you can often use the techniques you have learnt and internal resources you have discovered to help you deal with any challenging situations that arise in your daily life.

At Holistic Choice we believe in brief therapy and many issues can be resolved in a single session. More complex problems will of course require a course of treatment and a free introductory consultation is available to assess exactly what the best approach to therapy will be.

Most smoking cessation treatments are one session lasting around one hour. If you want to stop, believe you have the ability to stop (with the help of hypnosis) and have planned well, disposing of all your cigarettes and lighters before your session, and thought about what you want to be different in your life as a non smoker, one session should be all that is required. Included is up to one months free support when necessary.

Reiki

Reiki Treatments for Relaxation

For people in general good health who want deep relaxation, meditation, an energy boost, time to reflect or to relieve stress a standard Reiki session will balance your energy and lift your spirits.

Reiki Treatments for Healing

Where a physical or emotional issue is present, treatment will include time for discussion about the issue, what you hope to gain from each treatment, and experiences between visits. Reiki promises no results. It balances and harmonises your energy flow encouraging self healing. Your body has its own agenda and sends the healing to where it feels it is required most which is not always where you wish to direct it. You must trust that your body knows best and welcome the changes whatever they be!


Service Categories
Hypnotherapist, Reiki, Spiritual Healing

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