My goal is to help you to help yourself, breaking through safely with you always in control, to achieve long lasting effective results.
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Welcome to Breaking Through
It's called mindset
As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby and asked why these beautiful, magnificent animals just stood there and made no attempt to get away.
"Well," he said, "when they are very young and much smaller we use the same size rope to tie them and, at that age, it's enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free." My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn't, they were stuck right where they were.
Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before? So make an attempt to grow further.... Why shouldn't we try it again?
What Is Hypnosis?
Healing by trance state has been acknowledged for centuries and has been observed, in one form or another, in virtually every culture throughout the world. However, the term “hypnosis” (from the Greek “hypnos” , meaning “sleep”) was only coined around 1840 and remains a somewhat less then accurate description of the experience as, in most respects, the hypnotic state is entirely dissimilar to sleep. At our current level of knowledge, the phenomenon cannot be conclusively defined but perhaps a reasonable interim definition might be that: “Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind”. This state of mind may be brought about either by oneself unaided (self-hypnosis) or with the help of another person. If this other person is a trained professional, who utilises the resultant state to encourage beneficial change to occur, the process is referred to as “Hypnotherapy”.
Service Categories
Hypnotherapist, Life Coaching, NLP
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