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Welcome to your opportunity to become more body aware and physically and mentally intelligent. Let pilates be a part of your daily ritual, which builds your core strength and compliments other excersise programmes. Learn how to use control, precision, breathing and flexibility effectively.
Pilates helps all sorts of people to take care of their bodies. It can help make your life more balanced, physically, emotionally and mentally, so come along and start to achieve that perfect body.
SERVICES
Pilates Classes in Leicester with Rachel
Hi, I'm Rachel Clarke,
My fitness career spans over 10 years, and I first began as an aerobics instructor at David Lloyd in Leicester, after completing my Y.M.C.A Exercise to music I went onto broaden my qualifications by completing a gym instructors course, which enabled me to teach and put together gym programs for people through the use of gym equipment. I was then employed at Ragdale hall for 15 months, where my expertise in teaching was expanded. I completed a wide variety of fitness classes, and this lead to finding my niche in training and teaching Pilates and further work at a club in Earl Shilton. Since then I have found myself fortunate enough to be able to teach pilates as a profession.
After giving birth to my daughter who is now 6, my aim was to train fitness classes only, and slowly get back onto the fitness circuit within Leicester. I now teach for Demontfort University and Fitness First, and have since widened my clientele through teaching adult education.
AFTER COMPLETING A 5 WEEK COURSE, ALL CLASSES ARE PAID AS YOU GO.
CLASS TIMES AND VENUES ARE AS FOLLOWS:
WEDNESDAY 6.00pm - 7.00pm and 7.15-8.15
Free Church, Main St, Kirby Muxloe
My pilates classes are aimed at all levels, and can be adapted to suit all ages and abilities. I have taught 19yr olds to 70yr olds, so your never to young or old to start pilates.
QUALIFICATION DETAILS
Y.M.C.A Exercise to music
Y.M.C.A Gym Instructors, Cardio & Resistance Machines
S.M.A Swimming Assisstant Teacher
O.C.R Pilates Matwork
Y.M.C.A Aqua
Service Categories
Pilates
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