A calm deep practice adapted to individuals fostering awareness through an anatomical focus
SERVICES
Local Yoga Classes
Sandwich: St Clements Church Hall- Monday mornings 10:00 – 11:30am – Beginners Yoga Class
- Tuesday evenings 8:00 - 9:30pm - Mixed ability class
- Wednesday mornings at 1 the Ramparts – Gentle Yoga Class in a small group (Maximum 4) 10:00-11:30am
Deal: The Landmark Centre Deal- Monday afternoons 1:30-3:00 – Mixed ability class
Additional small group and individual lessons are taught by arrangement
Loretta Stowell BSc: Loretta has a background in Physiology and Speech and Language Therapy. She is a graduate of the Yoga Academy (British Wheel of Yoga Accredited / Yoga Alliance Registered School). Loretta is based in Sandwich.
Phone: 01304 614315 Mobile: 07766 561571
Loretta offers a practice which is slow but powerful. Movement coordinated with breathing creates a ‘moving meditation’. Flowing sequences are combined with deeper, passive stretches which focus on joints as well as muscles. Loretta’s anatomical focus helps students to visualise and understand their bodies better.
Service Categories
Hatha Yoga, Yoga
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