SERVICES
Welcome to Smart Shape
Welcome. SmartShape PT is managed by David Sims, a personal trainer with over 10 years of experience in the fitness industry. David is both a registered Nutritionist (see qualifications below) and a CHEK certified practitioner, and so assures a very high standard of training expertise. David is passionate about health and fitness and fosters a very holistic approach with his clientele. This means he assesses and advises his clients on all aspects of health, such as sleep, stress, nutrition, lifestyle and physical fitness. David specialises in weight management and Back care, and offers suitable tailor made programmes for each. David is a keen runner and Mountain biker, competing regularly in local events. He loves the great outdoors, and offers a wide range of activities to keep you fit and active, these include:
Tennis
Roller Blading
Running
Cycling (Track cycling, mountain biking, road cycling)
Hiking
Trim trail
Don’t forget though, if you would rather train indoors then we invite you to train at our private fitness studio, complete with aerobics studio, weights room, sports therapy room. This is located in Ormskirk town centre.
QUALIFICATION DETAILS
Post-graduate diploma in Nutritional Science - Chester University
BSc Nutrition (1st class Honours) - Nottingham University
Diploma Of Higher Education in Food and Nutrition - John Mnoores University
Qualified CHEK Exercise coach
G.P exercise referral certification
Leader weight training certification
First Aid and CPR
Service Categories
Mens Health, Nutrition, Personal Trainers, Weight Loss, Womens Health
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