A step by step approach to a brighter future
SERVICES
Welcome to Cognitive Behavioural Therapy
My name is Heather Dance and I am a leading practitioner of cognitive behaviour therapy in the Highlands of Scotland. I provide an invaluable service to people suffering from all manner of problems such as anxiety, depression, post traumatic stress and more. My friendly and caring service has been tested and trusted for over 15 years by patients across the region, so if you're experiencing emotional distress, I could help.
Cognitive Behavioural Therapy in the Highlands
Cognitive behavioural therapy, or CBT, is an effective approach to help you to work through your problems and overcome them. I have used this treatment for over 15 years to help hundreds of patients and have 25 years of mental health treatment experience to draw upon. As well as helping patients to overcome anxiety, depression and stress related issues, cognitive behavioural therapy can also address phobias and panic attacks. It is an individual treatment that is tailored to meet your needs. I provide cognitive behaviour therapy in the Highlands to adults aged 16 and above and am accredited with the British Association for Behavioural & Cognitive Psychotherapies.
Service Categories
Counselling
|
|
 |
