Whether you want to lose weight, tone up, build muscle or simply get fit, we have trained staff to help you on your way!
SERVICES
Welcome to Body Matters Fitness Studio
Whether you want to lose weight, tone up, build muscle or simply get fit, we have trained staff to help you on your way!
Please check out our site and get in touch if we can be further help or why not pop along and enjoy some of the facilities on offer?
Are you a member? Want to offer some feedback on what you would like to see on the Body Matters web site? Then email us on email@bodymattersgirvan.co.uk
Facilities
Coming for a workout?
Changing cubicles await.
Bottled refreshments are available from the chilled cabinet at very reasonable prices.
After your workout, why not relax under a hot shower and then pamper yourself by drying your hair, before heading home after a good workout, tired but refreshed!
Or just sit and relax in the corner for a wee while chatting to friends!
Weights
After a good cardio workout why not try the resistance machines, to help tone up or build muscle - it's up to you.
Use the dumb bells and machines to suit your workout - if in doubt remember and ask the trained staff!
Cardio
Enjoy working out on the Concept II rowers, train on the treadmills, push yourself on the stepper and cross trainers, work those legs on the bikes (upright or recumbent) and see yourself getting fitter day by day.
(Braille instructions on new recumbent bikes and on new cross trainer)
Service Categories
Personal Trainers
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