Life is Difficult. Recognising you aren’t coping is the first step… Getting the right help is the next:
SERVICES
Welcome to Debbie Livingston - UKCP Registered Psychotherapist
Life is Difficult. Recognising you aren’t coping is the first step… Getting the right help is the next:
Debbie Livingston provides counselling and psychotherapy in a quiet room overlooking the oak trees and garden of a private home in Finchampstead. Here, you will be able, in all confidence and safety, to embark on the issues you want and, together, work at pace to suit you.
If you would like to speak to Debbie Livingston or book a psychotherapy session call 07740 58 78 22.
Or read on...
Psychotherapy is for when life’s challenges feel too hard: There are times in everyone’s life when worries, concerns, decisions and choices become a struggle and feel overwhelming. Using professional support optimises your time; giving you the opportunity to be more resourceful and creative about the outcome. Therapy enhances your prospects of a more positive outcome because you are benefiting from the wealth of knowledge and experience that a therapist brings to you.
Debbie Livingston has worked integratively with adults, parents, couples and young people and their issues for the last 10 years. Therapy IS for life because it’s about your life; which you have a right to feel is resourceful and meaningful. You are a whole being – mind, body and spirit – that needs nourishing so you can live your life; not just survive it.
Use the tabs to find out more or call Debbie on 07740 58 78 22.
What is Therapy?
Therapy includes both counselling and psychotherapy and involves talking face to face about what doesn't work in your life; the problems you are experiencing and what might resolve them. It is a completely individual service that is tailored to your needs. Therapy is a process of discovery where you learn how to live in a way which is more satisfying and resourceful.
Therapy may include working with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insight and knowledge, working through feelings of inner conflict or improving relationships with others.
My role is to facilitate the sessions in ways which respect your values, personal resources and capacity for choice. I provide a safe, confidential space and work within a clear therapeutic contract.
Service Categories
Counselling, Psychotherapy
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