Relax, unwind and calm the mind
The people that come to us are important to us and as a result we endeavour to support them on all levels; mentally, physically and emotionally.
SERVICES
The Holistic Approach to all our Treatments
The holistic and complementary therapies we provide treat the whole of the person, which is why they are often termed as holistic treatments. They are a natural process for treating the mind, body & spirit.
By working on the body’s energy centres (chakras) and meridians (energy lines), we can help to remove toxins, energy blockages, improve circulation, thereby strengthening the whole immune system.
This encourages the body’s natural healing ability to bring about a state of balance and harmony. Regular treatments can help to maintain a feeling of well-being and encourage good health.
You may simply want to relax. The Healing Touch is the place where you can become still and calm, or you may have a chronic health complaint and want to try and treat it with a natural and complementary approach. We have a range of treatments and therapies that can be tailor-made to suit your individual requirements.
Aromatherapy
Aromatherapy are carefully blended to meet your individual needs, and their properties can evoke strong effects to assist hormone balancing, relieve stress, depression, improve circulation, relieve pain and muscular tension, improve energy levels and encourage regular sleep patterns to name just a few. Pure essential oils are used to enhance the therapeutic benefits of many of our treatments.
Auricular Acupuncture
Auricular Acupuncture- 30 mins £25_________
Auricular acupuncture has origins within traditional Chinese medicine, and the 5 point protocol was pioneered in the 1970’s by Dr Michael Smith of the Lincoln Hospital in New York. The treatment focuses on five specific acupuncture points in the ears.
Benefits
• Greatly reduces cravings
• Increasing focus and vitality
• Reducing stress levels and balances strong emotions
• Decreasing anxiety levels and calms the nerves
• Helping addictions including foods(can benefit dieting), alcohol and
smoking
• Alleviates withdrawal symptoms of addictive substances
• No harmful side effects
• Safe along side medical treatment
• Is a very relaxing treatment
The sessions have no side effects and are compatible when following any other treatment programme.
The treatment is helpful in assisting with stress management.
Back neck & shoulder massage
Back Neck & Shoulder Massage - 1hr £35_________
Massage therapy is very detoxifying to the body. It also helps remove
unwanted toxins, improves circulation and encourages lymphatic drainage. It
helps reverse the damaging effects of stress by slowing the heart rate
respiration, metabolism and lowering raised blood pressure.
This is a relaxing and enjoyable treatment without any pain.
Gentle stroking and kneading of the body’s soft tissues, skin and muscles with varying degrees of pressure are applied. Various massage techniques are incorporated to meet individual requirements.
Gentle massage stimulates nerve endings to release endorphins; the body’s natural ‘feel good’ chemicals to induce relaxation, relieve pain and reduce levels of stress chemicals within the body.Finally, a prescriptive aromatherapy cream mask is massaged into the face and neck.
Clients often report a feeling of mental clarity, more physically relaxed and emotionally uplifted.
Crystal healing
Crystal healing (with Sharon) - 1hr £30_________
A balanced energy system is a healthy one!
Crystal healing has the ability to restore balance to the physical and spiritual bodies by restoring light and energy to the chakras and energy field. This is due to the fact that the vibrations of certain crystals will match exactly the vibrations of the energy field in a particular person. Crystals bring in high frequency vibration and light, thus amplifying the healing process. Crystals cleanse the aura of negative and stagnant energy to rebalance the chakras to enable the energy (chi) to move freely again.
This nourishes the spiritual and physical bodies of a person through the organs, glands and every cell of your being. Negative energy feels heavy resulting in us feeling weighed down. Clients often report a feeling of lightness in body and mind.
Deep tissue massage
Sports Style Deep Tissue Massage – Relax & Release - 1Hr £40 or 1Hr 30 mins £55_________
A must for those who prefer a stronger massage or require deeper muscular, tendon and ligament release work.
Using blended pure essential oils to meet your needs, this invigorating massage stimulates blood circulation to improve the supply of oxygen and nutrients to the body’s tissues. A range of sports style massage techniques and skills are used to release tension deep within the muscle fibres. This effective body work helps to realign the muscular and skeletal structures.
Feel alive and revived - feeling is believing!
Diagnostic testing
Diagnostic testing - please ask for details _________
Feeling out of sorts?
Diagnostic testing is an effective tool to help identify specific imbalances within the body. Here are some of the conditions which we can help to test and treat:-
- Stress & Depression
- Hormone Balancing
- Bowel Disorders
- Chronic Fatigue
- Food and inhalant allergies
- Toxicity and Detoxification
- Digestive Disorders including parasites, bacterial infection, intestinal flora imbalance & leaky gut.
Diet and nutritional advice
60 minute consultation £35_________
Foreword by Carol May
I have been fascinated with food for many years and not always in a positive way. Before I qualified in nutrition (I qualified in 2003) my weight had fluctuated dramatically, I felt tired and irritable at times and had a 5 year battle with depression. Snacking throughout the day on unhealthy food, eating a large main meal in the evening and occasionally drinking too much alcohol only compounded the problem and my hormones were seriously out of balance. I was miserable, didn’t know how to get better and felt that the doctor was unable to fully understand my condition in order to support me effectively.
I made a decision; I wanted to look and feel better but lacked the knowledge and motivation to succeed. I changed my job and studied nutrition. Since qualifying I have learnt to respect the power of good nutrition. You really are what you eat and beauty comes from within; what you eat today you will wear on your face tomorrow; have you ever looked closely in the mirror after a heavy indulgent late night? Equally, if you eat plenty of healthy natural food and drink you will look refreshed and radiant. My weight has stabilised, I have improved energy levels, I sleep better, I’m much happier and my skin is clearer and softer.
It is possible to enjoy huge beneficial improvements both mentally and physically with the right health and nutritional changes. I took that first step to make a real positive change and now we guide, encourage and support clients to do the same.
Full body massage
Aromatherapy Full Body Massage - 1hr 30 mins £50_________
Massage therapy is very detoxifying to the body. It also helps remove unwanted toxins, improves circulation and encourages lymphatic drainage. It helps reverse the damaging effects of stress by slowing the heart rate, respiration, metabolism and lowering raised blood pressure.
A rejuvenating top to toe experience!
Your individual aromatherapy blend is gently massaged from your head to your toes. This is a relaxing and enjoyable treatment without any pain. Gentle stroking and kneading of the body’s soft tissues, skin and muscles with varying degrees of pressure.
Various massage techniques are incorporated to meet individual requirements. Gentle massage stimulates nerve endings to release endorphins; the body’s natural ‘feel good’ chemicals to induce relaxation, relieve pain and reduce levels of stress chemicals within the body.
Finally, a prescriptive aromatherapy cream mask or face food is massaged into the face and neck using hands and vibration therapy. This encourages lymphatic drainage and improves muscle tone. The skin is left looking healthy and radiant.
Clients often report feeling mentally clearer and lighter both physically & emotionally.
Hands and feet spa wax
Conditioning Warm Wax Therapy for the Hands and Feet - 1 Hr £30 _________
Give your hands and feet a treat!
Massage therapy is very detoxifying to the body. It also helps remove unwanted toxins, improves circulation and encourages lymphatic drainage. It helps reverse the damaging effects of stress by slowing the heart rate respiration, metabolism and lowering raised blood pressure.
Hands and feet are given a gentle salt scrub to remove dead skin cells and encourage cell renewal and blood circulation. They are then immersed into warm therapeutic wax. This seals the hands and feet to deeply soften and condition the skin. After wax is removed hands and feet are individually massaged with pure essential oils.
This warm wax treatment can be effective at easing stiff and painful joints and muscles associated with arthritic and some circulatory conditions.
Hands and feet are left feeling soft, happy and rejuvenated.
Holistic facial
Holistic facial - 1 hour £30 _________
Food for your face!
An aromatherapy sauna mask is applied to cleanse the face and neck. A Himalayan crystal and thermal dead sea mud mask is then applied to deeply cleanse and remove any dead skin cells, detoxify and stimulate cell renewal. This type of mask has anti-aging properties to help tone the skin and remove fine lines. A cooling and refreshing mask is then applied to further tone the skin. Finally, a prescriptive aromatherapy cream mask or face food is massaged into the face and neck using hands and vibration therapy. This encourages lymphatic drainage and helps to improve muscle tone. The skin is left looking healthy, radiant and feeling nourished and hydrated.
Indian head massage
Traditional Indian Head Massage - 1 Hr £35 _________
Escape with an experience from the East!
This effective Eastern therapy works on both a physical and emotional level. Using blended pure essential oils to meet your needs massage is applied to the back, shoulders, arms, neck, head and face. Varying degrees of pressure and acupressure techniques are used to enable the body and mind to reconnect and rebalance.
Finally, a prescriptive aromatherapy cream mask or face food is massaged into the face and neck. This gives you a feeling of total relaxation to the whole body.
Massage therapy is very detoxifying to the body. It also helps remove unwanted toxins, improves circulation and encourages lymphatic drainage. It helps reverse the damaging effects of stress by slowing the heart rate, respiration, metabolism, and helps to lower raised blood pressure.
Reflexology
Reflexology (includes a revitalising salt scrub and foot soak) - 1 hour £30_________
This is a very gentle and relaxing treatment to the feet. Firstly, your feet enjoy a refreshing aromatherapy salt scrub foot soak and cleanse. Secondly, a gentle but firm pressure offers an enjoyable experience for even the most sensitive of feet.
Our feet have tiny reflex points which are mirror images of our entire body’s systems. When these reflex points are stimulated any blockages and imbalances are released encouraging the body to heal and restore the free flow of energy (chi) to the whole body.
For each person, the effect of this treatment is unique. Tensions are eased, circulation is improved and the lymphatic drainage system is boosted to encourage the elimination of toxins. Reflexology has many benefits including combating stress and fatigue, hormonal imbalances and many of today’s modern diseases.
Here are just some of the conditions which reflexology has helped to treat:-
- Neck tension & back strain
- Migraines & Headaches
- Stress & Anxiety
- Depression
- Hypertension
- Nausea
- Congestion
- Muscular aches & pains
- Menstrual, reproductive and menopausal imbalances
- Respiratory conditions
- Improve circulation
- Insomnia
Even though just one treatment can be found to be deeply relaxing, a course of reflexology is recommended in order to gain maximum benefit.
Reiki healing
Reiki Healing (with Sharon) - 1hr £30 _________
Reiki (pronounced Ray key) is an effect system of natural healing for the whole body and mind. By gently placing the healers hands on specific energy points and areas of imbalance, healing energy is drawn into your body . A feeling of radiating warmth is often experienced and a deep feeling of relaxation and peace to the whole self. Healing crystals may be added to this treatment to enhance the whole treatment experience. Both Crystals and Reiki have the ability to restore balance to the physical and spiritual bodies by restoring light and energy to the chakras and energy field. They cleanse the aura of negative and stagnant energy to rebalance the chakras to enable the energy (chi) to move freely again. This nourishes the spiritual and physical bodies of a person through the organs, glands and every cell of your being. Negative energy feels heavy resulting in us feeling weighed down. Clients often report a feeling of lightness in body and mind.
The benefits of Reiki Healing can treat a wide range of health conditions. It helps to lighten the whole self – mentally, physically, emotionally and spiritually!
Thermal Auricular Therapy
Thermal Auricular Therapy (using ear candles) - 1 Hr £30 _________
Relax and release with a choice of Hopi and Canadian ear candles.
This is a natural clearance therapy for treating problems associated with the ears, nose and throat as well as having an extremely relaxing and calming affect on the whole body. It is a completely safe and relaxing treatment which is gentle enough to use on children. The ‘candle’ is a hollow tube, made from natural therapeutic ingredients including essential oils and herbs for their cleansing, calming and purification properties.
The candles can be effective in treating the following conditions:-
- Air Travel Ear Pressure Pain
- Excessive or compacted ear wax
- Irritations in the ears or sinuses
- Catarrh
- Respiratory conditions including Asthma
- Rhinitis
- Hay fever
- Hearing Loss
- Glue Ear/Otitis Media
- Colds, flu and sore throats
- Headaches & Migraines
- Fluid imbalance associated with Meniere’s Disease
- Tinnitus - noises in the ear
- Vertigo
Ear candling is excellent in combating inner ear pressure associated with air travel and swimming. It includes a gentle face and ear massage using an aromatherapy cream mask individually blended to meet your needs. The acupressure therapy and lymphatic drainage techniques, help to clear sinus congestion, eliminate unwanted toxins and encourage cell renewal.
QUALIFICATION DETAILS
Service Categories
Acupuncture, Aromatherapy, Crystal Therapy, Ear Candling, Energy Healing, Indian Head Massage, Iridologists, Nutrition, Reflexology
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