Get back up and running with Sports and Remedial Massage.
SERVICES
Remedial massage, specialising in the treatment of back, neck and shoulder pain and the treatment of runners suffering from injury. Don't let pain stand in the way of living your life to the full. I use a range of soft tissue techniques aimed at releasing muscle spasm and unlocking pain, restoring function, improving mobility and enabling you to get back to enjoying life to the full.
Sport Massage, as a keen runner I know first hand the benefits of regular sports massage as part of a training programme. A highly effective way of maintaining muscle health and ensuring optimum performance, sports massage sessions can be used as part of an ongoing training programme to prevent injury, or to address specific problem areas and injuries. Don't let repetative niggles and injuries stand in the way of enjoying your sport, book a session today and make a step towards getting being the best you can be.
Stress buster massage - The pace of life today can leave many of us feeling overwhelmed, exhausted and in need of an escape route. This one hour stress buster massage is aimed at addressing your own personal tension stores, releasing muscular tightness, calming the nervous system and leaving you feeling refreshed and ready to take on life. Looking for ways to reduce stress and learn new ways of managing lifes daily demands? A stress management session can teach you self help techniques aimed at empowering you to tackle stress head on and find a new way of approaching the root causes of your own personal stress factors.
QUALIFICATION DETAILS
VCTC Anatomy and Physiology
VCTC Sports Massage and Remedial Body Work
BSY Health and Lifestyle trainers diploma
BSY Managing stress in the workplace diploma
Certificate in Weight Management
Diploma in Clinical Nutrition
Service Categories
Ear Candling, Remedial Massage, Sports Injury Therapy, Sports Massage
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