|
Do you feel you need someone to talk to?
Counselling can help you look at issues which are impacting on our daily life.
It helps you explore your emotions and thoughts and to help look at positive ways to change
Ocean Therapy
If you feel you need someone to talk to, counselling may be the way forward for you. Counselling gives you time and space to explore your thoughts, feelings and behaviours.
Sometimes we find it hard to talk to friends or family as we don't want to burden them so talking to a non judgemental, impartial counsellor can be the answer.
Counselling gives you the chance to talk through any issues which impact on your daily life and explore ways of making changes for the better.
Counselling enables you to reflect on what's going on for you and to look at any changes you may be thinking of making in your life.
Counselling can help look at a range of issues such as:
- anxiety
- stress
- depression
- low self esteem
- assertive
- building confidence
- trauma
- work related problems
- relationship issues
- bereavement
- abuse
- bullying
Qualifications
BACP Accredited
Diploma in Cognitive Behavioural Therapy
Advanced Diploma in Counselling
Diploma in NLP
Diploma in Psychotherapy and Hypnosis
Service Categories
Cognitive Behavioural Therapy, Counselling, Psychotherapy
|
|
 |
