When the breath is unsteady, the mind is unsteady, but when the breath still, so is the mind.
SERVICES
Welcome to Anahata
Anna Sanz has always been interested in the mystery of the body and the interconnectedness of all. She studied philosophy and has been practicing yoga and meditation for many years. Drawn to the studies of Integral Yoga and Bihar School of Yoga, she discovered the healing powers of the breath and became a teacher for adults, children and special needs (qualified in Pilates REP Level 3 BWY).
She continues her studies and research into the energy field and the curative power with us.
Her style is creative and combines her knowledge of Ashtanga, Integral and Therapy Yoga into one power base method in which the power comes from within your own body, but always true to the main practices of yoga – “Align the body, open your heart and breathe”
Anahata Gardens
Professional and friendly landscape company passionate about the environment and committed to exceed all its clients garden expectations. Our understanding of design and horticulture and expertise in construction allows us to bring flexible and creative designs to suit any lifestyle and budget. Design, hard and soft landscaping, advice and maintenance for domestic and commercial purposes. Always working with nature and in tune with the environment.
Services we offer:
Design Construction Project Management Planting Schemes & Displays Maintenance Consultation
Service Categories
Acupressure, Ashtanga Yoga, Body Harmony, Energy Healing, Pilates, Yoga
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