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Stress Free Solutions

 
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Contact us for a FREE introductory appointment. Stress Management for Work, Home, School and Sport using the Stress Eraser (TM) Bio-Feedback Device, Hypnotherapy, Past Life Regression, Chirology, Aroma and Reflex Therapies


CONTACT INFORMATION  
   
Contact NameAiden Higgs MCThA
AddressThe Windmill Natural Health Clinic
33 Burkitt Road

Woodbridge IP12 4JJ
Phone
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Services

STRESS MANAGEMENT
using the Stress Eraser (T.M.) Bio-Feedback device.

Scientific studies have shown that more than 70% of all visits to medical doctors stem from stress-related complaints and illnesses. Stress is known to cause heart conditions, eczema, insomnia, headaches, muscular/joint pain, anxiety, panic attacks, memory loss, lack of concentration, depression, post-traumatic stress syndrome, aggression,….and a host of others!

‘User-friendly’ and so simple – the Stress Eraser is a small electronic bio-feedback device not much larger than a modern mobile telephone. The device does not administer any therapy itself but rather offers visual feedback to the user on how effectively they are entering their ‘Relaxation Response’ zone. The user merely holds the Stress Eraser in their hand with the index finger placed on a small sensor. This measures the body’s response to external mental stimulation, compares it to heart rate variation and breathing, then graphically presents the result in the form of a ‘wave’ on the unit’s screen. By concentrating on breathing cycles and the feedback on the screen, the user is able to trigger the body’s natural relaxation response. With minimal experience it takes less than a minute to enter this relaxation zone.

In order to assist stress sufferers to maximise the benefit of using their personal Stress Eraser, Stress Free Solutionsoffers an initial instruction programme.

.Invaluable for Stress at WORK, at SCHOOL, at HOME and in SPORT.

Contact us for a FREE introductory appointment.




HYPNOTHERAPY -

Hypnotherapy can be successfully used to overcome a number of different complaints including phobias, stress, stuttering, smoking cessation, over eating/weight loss, compulsive behaviour, self-esteem boosting, study and concentration, exam or writers block and an endless list of other conditions.
Extremely effective in pain blocking, hypnotherapy is used in some instances for medical and dental anaesthesia. Many mothers have found benefit from using hypnosis techniques in conjunction with natural birth methods such as the ‘Lamaze.’



PAST LIFE REGRESSION -

Studies have shown that under hypnosis most people are able to recall events that appear to have occurred in another lifetime. Whether you believe this to be true or merely the result of an imaginative mind does not really matter. The fact remains that many people have been able to positively address symptoms which are adversely affecting their life by regressing into their ‘past’ lives.
Some people request Past Life Regression to solve emotional problems and others wish to satisfy their intrigue with the possibility. Either way these sessions are absolutely safe and normally very thought provoking and interesting.



HYPNOTHERAPY SESSIONS -

Normally a first appointment involves a detailed input from you. This takes the form of a discussion. Often this open chat alone achieves a wonderful self-
awareness. Time is taken to explain exactly how simple Hypnosis is and to assure you that control of your thoughts is always retained by you. Allow two hours for the first appointment.

Following appointments are dynamic and evolve to your requirements. They are usually one and a half hours long.



DISCUSSION GROUPS -

I frequently hold informal discussion groups where interested parties gather to chat about Hypnotherapy and ask questions. If you are interested in learning about the subject and would like to join a group, please contact me to find out when the next gathering will be. There is no chargefor attending.



CHIROLOGY -
Chirology (or sometimes Cheirology) is a little known science.

Through the ages, mans study of his surroundings have developed into many branches of science. Alchemy became Chemistry; Astrology became Astronomy and so on. Early studies combined a scientific observation and record of the subject fused with intuition and cultural beliefs.

In the same fashion, Palmistry has evolved into a science called Chirology. The name is derived from the Greek word ‘Chei’ meaning ‘hand.’

Modern Chirology studies the features, shape and markings of the hand which allows the practitioner to form an accurate analysis of the person’s character and psychological make-up as well as identifying strong and weak points, talents and physical strengths.

It is important to know that at no time does Chirology presume to predict the future or become involved with intuitive matters.



Know Thyself!

For an individual, Chirology analysis can help you gain an improved understanding of yourself, your strong points, your talents and your weaknesses. By understanding these, you will be better equipped to make decisions and plan your life according to your inner strengths. Work with your positives and learn how best to deal with your negatives.

Chirology analysis would be of great benefit to those considering new or changing careers, individuals with low self-esteem or other emotional problems, and students choosing whichsubjects to study, to name but a few!



Chirology Analysis:

To complete an analysis requires an initial appointment of one hour. This will involve a record of basic personal data, photographs and prints taken of your hands and a discussion of your requirements.

Once the analysis is complete another appointment of also one hour will be required to provide you with detailed feedback of the results and present you with a copy of the report.

The charge for the analysis is £90.00.



Discussion Groups:

I frequently hold informal discussion groups where interested parties gather to chat about Chirology and ask questions. If you are interested in learning more about this fascinating science and would like to join a group, please contact me to find out when the next gathering will be. There is no charge for attending.



AROMATHERAPY and REFLEXOLOGY

appointments are for one hour and can be offered as separate sessions or can be combined with other therapies for greater efficacy.


Qualifications
  • Registered and Certified Stress Bio-Feedback Practitioner
  • Master Hypnotist
  • Hypnotic Past Life Regressionist
  • Chirologist, Counsellor (Chirology)
  • Aromatherapist
  • Reflexologist.



Service Categories
Aromatherapy, Bio Feedback, Corporate Massage, Holistic Massage, Hypnotherapist, Mobile Service Massage, Reflexology

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