"Recovery is a journey... Not a destination."
SERVICES
Welcome to Kay Cosens Hypnotherapy & EFTWhat I offer is a natural, pain free way to help you with you using Hypnotherapy and EFT (Emotional Freedom Technique).
Let me show you how to... - Weight Loss
- Stop Smoking
- Stress
- Anxiety
- Depression
- Panic Attacks
- Confidence
- Nerves
- Public Speaking
- Habits
- Eating Disorders
- O.C.D
- P.T.S.D
- Pain Relief
- Driving Test Nerves
- Self Harming
- Addictions
About UsAs a Qualified Hypnotherapist & EFT Practioner I will only undertake clients issues that I am qualified to do so. My clients welfare is important to me and helping you through what maybe a difficult time in your life to get the results you require to fulfill your life.
Hypnotherapy
Hypnotherapy is a relaxed state of mind, it's a very enjoyable and relaxing experience, Hypnotherapy helps you make the positive changes that you need to make, by deep relaxation, then changing your negative thinking pattern into a positive one.
Many clients have been restricted, limited in their lives and in things they want or need to do, hypnotherapy can help change that for them, helping people lead the life that they would like to.
Emotional Freedom Technique EFT
Emotional Freedom Technique EFT is a simple healing technique that I combine with hypnotherapy. Although you may not have heard of EFT you will be familiar with acupunture, acupressure, shiatsu these are all part of the energy family tree.
Each time something triggers a negative memory, your brain also brings with it a negative emotion, anger, fear or hurt, unless you release these blockages, they can remain in your body for years, causing you problems in your everyday life.
EFT releases these negative emotions by tapping on the bodies meridian points, this then unblocks and rebalances the emotion, this process removes excess or irrational reaction, but leaves the rational and normal reaction. If it sounds so easy, well it is!
Service Categories
EFT, Hypnotherapist
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