One to one personal training and sport massage therapy
SERVICES
Welcome to Healthier UK Ltd
- Are you lacking motivation?
- Find exercise boring and tedious?
- Concerned about your health and fitness?
- Feel uncomfortable and self conscious at the gym?
- Frustrated and fed up of yo yo dieting?
- Feel as though you're too old to change?
- Need to find a way of de-stressing?
Sounds like Healthier UK could be the answer for you!
We Offer:
- One to One Personal Training
- Fitness & Lifestyle Assessments
- Distance Fitness Coaching
- Nutritional Analysis & Advice
- Weight Management
- Sports & Remedial Massage
We will design a bespoke programme just for you, to help you become fitter, lose weight faster and to feel better about yourself. Our programmes include gym exercise routines, daily activity guidance, as well as nutrition advice and support.
“All you need is a little inspiration, mixed with a degree of motivation, a bucket full of determination and a dash of lifestyle change” says owner and Personal Trainer, Anita Dobson. “We will do the rest. It’s not easy, it really does take all of the above to introduce the changes that make the difference. What is the difference? Well it’s personal to you. It may be becoming more physically active, mentally fitter, losing weight or running your first mile.”
Whatever your goals, Healthier UK will design the right programme for YOU!
Service Categories
Deep Tissue Massage, Nutrition, Personal Trainers, Sports Massage, Weight Loss
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