Nutritional Therapist, Natural Health & Stress Management Consultant
Julie Silver
- Diploma in Stress Management - 31 JULY 1999
- Diploma in Holistic Therapies - 31 JULY 2000
- I.I.H.H.T. (International Institute of Health and Holistic Therapies)
Incorporating: Stress Management
Advanced Body Massage
Advanced Aromatherapy
Reflexology
Nutritional Therapy
Counselling Skills
Introduction to Homeopathy - Diploma in Natural Nutrition
College of Natural Nutrition - 25 OCT 2001 - Fellow of the International Council of Holistic Therapists (FICHT)
- Member's Third Party Liability Insurance - Indemnity Limit £3,000,000
- Member of the British Association of Nutritional Therapy (BANT)
As a qualified nutritionist, Julie has extensive knowledge in the health field working with a wide range of corporate clients.
Julie has diplomas in nutrition, stress management and holistic therapies with extensive professional experience in specialised areas of health and well being. She has written in the health section for City Life and appeared in articles in many publications such as the Manchester Evening News, The Magazine and Insider magazine. She has appeared several times on local TV such as Channel M and DM Digital TV - SHINE.
Julie works with integrity and intuition. She is passionate about her work and loves to empower others to live to their true potential.
Watch Julie G. Silver on YouTube from TV appearances - DM Digital TV
What is more important than having good health to enable you to feel and look good & reach your true potential
Breathing and relaxation
We have developed simple breathing techniques that allow the body to function better and assist oxygen production; therefore increasing energy and reducing stress.
Posture Control
Poor posture habits dramatically affect performance.
We have developed ways to improve posture. Tension and tiredness can be alleviated by using simple techniques which promote increased energy levels and productivity.
Positive Awareness
By being aware of how you are focusing on negative things, and then being educated about how to replace negative feelings with simple positive awareness exercises, you can feel more patient, calm, and in control of any situation, even during stressful circumstances.
1 in 4 people will experience some kind of mental health problem in the course of a year.
MENTAL HEALTH FOUNDATION
Nutrition in the workplace
It is possible to make simple changes in the diet that can reduce stress, lethargy and sickness. We can show you many alternatives, enabling you to feel more focused and energized, resulting in increased performance and productivity.
By improving their diet we saw an average 45 per cent increase in productivity from each person, proving that nutrition can allow people to work with improved mental clarity.
Director - Sept 2004
Eat properly - it's that simple. Your diet is a lifetime experience, not just something for the moment. Diet is the most important therapy available and, if people realised that, we'd all be a lot healthier.
Antony Worrall Thompson
Health Monitoring
Using the latest technology, staff can be shown simple relaxation techniques, which dramatically reduce stress levels, resulting in a healthier workforce.
A staggering 2.7 million people are estimated to be living with coronary heart disease in he UK - a number that is rising year on year.
BRITISH HEART FOUNDATION
Promotion of Natural Products
We can advise about alternatives to toxin laden personal products for the home and office.
By reducing toxin levels in the body, you can achieve better results at work.
Service Categories
Nutrition
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