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Pilates Posture Professionals

 
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Pilates movement classes helps with core stability, good posture, balance, reduces back tension, reduces stress, more energy, flatter abs, joint mobility, strength, flexibility, body conditioning, weight control, improved immunity, enhanced breathing, improved wellbeing & relaxation.


CONTACT INFORMATION  
   
Contact NameDebbie Maltby
AddressVirginia Water Community
Centre, Beechmont Avenue
Virginia Water
Virginia Water GU25 4EY
Phone
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SERVICES


Pilates matwork classes

Suitable for all ages, both gender and all levels of fitness.

4:45pm - 5:45pm Tuesdays

2pm - 2:45pm Wednesdays (during term time)

7pm - 7:45pm Thursdays

Cost: 1 hour class is £8, 45 minute class is £6
(a discounted rate can be given on request in the case of special circumstances such as being a carer or over the age of 65 years)

Note: Proceeds from the first classes of 2014 are to support charities for little people in a vulnerable situation. (NSPCC & NACCC)

PLEASE CALL FOR FURTHER INFORMATION OR TO BOOK A SPACE MATS CAN BE PROVIDED

For more information about the best services for your needs or to organise an appointment - just give us a call!

QUALIFICATION DETAILS
Over 20 years experience working in Heath & Fitness Over 10 years experience specialising in Pilates movements. Qualified with the Pilates Institute in London in 2001 Personal Training Diploma with Premier, R.S.A. exercise to music, First Aid training with Saint John Ambulance last updated on 17th August 2013 Member of Fitness Professionals


Service Categories
Pilates

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