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Peak Physiotherapy

 
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PEAK Physiotherapy offers a high quality professional physiotherapy service operating from 4 locations across West Yorkshire. PEAK Physiotherapy is recognised by all major private health insurers, including BUPA and AXA-PPP.


CONTACT INFORMATION  
   
Contact NameSarah Joice
AddressEsporta Health Club
The Light, The Headrow
Leeds
Leeds LS1 8TL
Phone
Mobile
Email Make an Enquiry

Request an Appointment
Website http://www.peakphysiotherapy.com


SERVICES

Welcome to PEAK Physiotherapy

PEAK Physiotherapy offers a high quality professional private physiotherapy service to all clients. We currently operate clinics from four locations across West Yorkshire: Esporta Health Club in Leeds City Centre (details above), Esporta Health Club at Thornbury, Bradford, Nuffield Health in Guiseley, and The Dental Studio in East Ardsley, Wakefield. Full details of all our clinics can be found on our website.

Since December 2006, Peak Physiotherapy has also provided the on-site physiotherapy consultancy service at the Headrow Commuter Walk-in Centre in Leeds city centre. The physiotherapy service forms an integral part of the Walk-in Centre multi-disciplinary team working closely with experienced Practice Nurses, Nurse Practitioners and GPs.

This is a free NHS physiotherapy service, available Monday-Thursday, offering 20-minute appointments during which patients will be assessed and given appropriate advice on management and treatment of their problem/injury.

Conditions treated


Physiotherapy can treat a wide variety of conditions that cause us pain:
  • Image of a body with body parts highlighted - link to an interactive body diagramBack and neck problems
  • Sports injuries
  • Joint problems
  • Muscle, ligament and tendon injuries
  • Arthritis and rheumatism
  • Post surgery
  • Postural problems
  • Work related injuries
  • Whiplash and personal injury

At one time or another we all suffer from pain in various parts of our bodies. These can be caused by accidents, sporting activities, surgery, wear and tear of daily life or could be the result of long standing problems. In particular our muscles, backs, necks, knees, hips, ankles, shoulders, elbows and hands can all be a source of discomfort which can limit our enjoyment of daily activities. Prompt physiotherapy treatment speeds recovery and allows a rapid return to normal activities from all these types of problems.

Treatments


At PEAK Physiotherapy we use up-to-date and evidence based treatments so that you will receive the most appropriate and effective treatment for your condition. Your treatment may include:

Manual Therapy

Manual therapy is a term that encompasses a variety of physiotherapeutic treatment techniques. Mobilisations are applied to joints to reduce stiffness and relieve pain and manipulations may also be applied to joints to restore normal movement.

Soft tissue massage and manipulation is effective at reducing scar tissue, stretching tight structures, relieving spasm and aiding the healing process.

Exercise Therapy

Personalised exercise programmes are devised with you to complete at home or in our gym facilities. You will be provided with specific exercises for your condition that address weak muscles, stiff joints, muscle imbalance and poor posture, as appropriate.

Acupuncture

Western acupuncture involves the dry-needling of symptomatic areas, primarily for pain relief. Trigger point release and intra-muscular stimulation can decrease pain, release tight soft tissues and promote healing. This technique can be used very effectively alone, or in conjunction with other physiotherapy techniques.

Pilates

Clinical Pilates used by physiotherapists is a modification of the traditional Pilates exercises developed by Joseph Pilates over 70 years ago. The emphasis is control of the deep stabilising muscles of the trunk which support the spine. Improved core stability can reduce postural pain and enhance efficiency of movement.

Hydrotherapy

Hydrotherapy is therapeutic exercise in the pool environment. It is a comfortable way to reduce joint stiffness and improve muscle activity. This is a very gentle way to rehabilitate the body and as such is appropriate for very painful conditions. It is also an excellent medium for the injured athlete to rehabilitate from injury and maintain fitness whilst injured.

Sports Rehabilitation

Early and correct treatment of sports injuries is vital for the most effective recovery. Sports injuries are treated to ensure optimal recovery and return to sport as soon as possible. The sports person will be provided with a sport-specific rehabilitation programme and given advice to prevent re-injury.

Ergonomic and postural advice

Ergonomic advice is invaluable at work and home to help prevent pain caused by repetitive movements, poor seating, desk position and computer alignment. You will also be advised on maintaining a good posture and shown how to do this to prevent aches and pains. Further information.



Service Categories
Physiotherapy, Sports Injury Therapy

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