Weight Problems

There are several causes for Weight Problems but the most common is thought to be a combination of too much food and not enough exercise. There are however, other causes including medical conditions such as thyroid disorders, hormonal imbalances, side-effects from medication and a lack of sleep. Alternative treatments are available in weight management including yoga, Pilates, naturopathy, personal training, acupuncture, aromatherapy, exercise physiology, massage and nutrition therapy.

< Ways to Keep Stress, and Blood Pressure Down | What are Chia Seeds and How Healthy Are They? >

back to Natural Health Glossary