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Weight Problems

There are several causes for Weight Problems but the most common is thought to be a combination of too much food and not enough exercise. There are however, other causes including medical conditions such as thyroid disorders, hormonal imbalances, side-effects from medication and a lack of sleep. Alternative treatments are available in weight management including yoga, Pilates, naturopathy, personal training, acupuncture, aromatherapy, exercise physiology, massage and nutrition therapy.

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