RSI

Repetitive strain injury (RSI) is caused when repetitive physical movements damage the tendons, nerves, muscles and soft tissues. Swelling, tingling, numbness, cramps and weakness, aches and pains can be symptoms of a RSI. Deep tissue massage, pilates, yoga, magnet therapy, acupuncture and Shiatsu are some of the natural therapies which are available treatment options for RSI.

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