Sandra s coaching method can quickly show you how your life could really be! Feel alive again, enjoy life and feel fulfilled.
Do you feel happy with how your life is moving on?
Sometimes we get caught up in situations that we may not really want to be in and yet don t know how to change them.
Sometimes we have a dream and in the end life takes over and the dream goes in the back of the memory folder.
We say we don t have enough time to do the things we would like to...
Yet we waste so much of this valuable commodity!
Or maybe you have so many self help books on your shelf and now think the time has come for some personal intervention!
Coaching can help with so many dillemas, large or small. We look at your self esteem, life purpose, confidence, relationships, assertiveness, goals and general wellbeing.
My aim is to get you to achieve what YOU want.
We initially go over your history to see what is blocking your way and discuss all sorts of things to enable me to devise an action plan that will take you forward. Each session we will recap and see what progress has been made, look at any issues and then see what our next step forward is. You will discover why you do what you do and see how we are going to change that. Sometimes there are tasks, exercises and even a little homework, but it can be fun and so enlightening! I am your support, your sounding board, your non judgemental ear!
Sessions are to suit you, be it face/face, e mail or by phone. All come with support in-between.
QUALIFICATION DETAILS
Life Coaching Diploma (Graduate Member of the Associated Stress
Consultants)
Service Categories
Life Coaching
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