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Welcome to Nigel Bridgen Nutrition for Health, The best way to lead a healthy life
SERVICES
Do you want to lead a healthier life? If yes, that's excellent news!
And if you're looking for a nutritionist, you've come to the right place.
Nigel Bridgen Nutrition for Health can help you improve your diet and teach you how to eat healthily.
Based Bridgewater in Somerset, we've helped clients all over the county.
A nutrition consultant can give you advice and support for a broad range of dietary issues, including:
- weight problems
- allergies and intolerances
- general and enjoyable healthy eating
- children's and teenager's diets
- digestive problems
- vitamin and mineral advice
- stress, fatigue and sleep problems
- women's nutritional requirements
- healthy eating in the later years
- sports nutrition
Our Service
History of heart problems
Does you family have a history of high blood pressure, high cholesterol, or heart disease? If so, nutritional advice can reduce that risk.
Migraine and headaches
If you have migraines and frequent headaches, I can help you conquer them with a different diet.
Insomnia
Do you have trouble sleeping? If you do, diet can be at the root of it. Make an appointment with me to see if I can help.
Loss of energy
If you have less energy than in the past, and feel sleepy during the day, a change in diet may help.
Overweight
Most of us struggle to keep our weight under control. I have proven methods that can help you permanently shed those pounds
Planning to have a family? Pregnant?
If you’re pregnant, you’re eating for two. So diet is vitally important. Talk to name about giving your baby the best start in life.
Sports and fitness
Planning on running a marathon? Are you an athlete who engages in competitive sports? You need a nutritionist who can help you achieve peak performance.
Depression
Sometimes depression and anxiety are affected by the food we eat. Talk to me about how we can change your life and lift your moods.
Conception
If you are hoping to conceive, you need the right food. If you’ve been trying to conceive without success, you may find that changing your diet will help.
Skin conditions
Diet can improve conditions such as psoriasis and eczema.
Allergies
Are you allergic to or intolerant of certain foods? It’s a common problem. Talk to me about testing for this.
Other conditions that diet may contribute to:
- Bloat, Stomach problems
- Constipation
- Fertility problems (if you’re planning on IVF, the right diet is important).
- Cystitis
- PCOS, PMS
- Osteoporosis
- Recurring colds and flu
- Stress and anxiety
- Asthma
- Under active thyroid (hair loss, tiredness, overweight)
- IBS
- Foggy head, clouded brain, fibromyalgia
- Candida
- Loss of energy
- Sugar cravings, sugar rush
Prices
My fees are £60 for the initial consultation (between 90min's and 2 hrs) and £35 for a session.
Call us on today to find out more or reach us through the 'Make an Enquiry' form.
Service Categories
Allergy Testing / Treatments, Nutrition, Weight Loss
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