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Fed up with feeling as you do? Are you ready for change? I believe that we hold the answers within ourselves but sometimes we need help accessing them. I am passionate about reducing stress and anxiety in our lives and understanding our emotional and physical wellbeing.
SERVICES
About me and what I can offer you
Over a decade ago I began an exciting, at times very challenging, journey. I changed career undertaking a three year course in counselling and have had the privilege of working with some incredible people struggling with their own lives. My journey continues on and has led me to Theta Healing www.thetahealing.com profound and insightful healing where I have experienced and witnessed powerful shifts. Over the years I have had the opportunity of training with Robert Elliot, Carolyn Cowan and Jennifer Main who have been a major source of my own development personally and professionally.
I offer an empathic, supportive and non-judgemental space to explore your relationship with yourself physically and emotionally. I am passionate about understanding the wholeness of us as humans and reducing stress and anxiety in our lives.
I offer sessions in Perth
Counselling
Counselling provides a supportive and safe space for you to explore any difficulties you may be experiencing in your life. Working in this way without judgement or criticism can lead to insight, a sense of calm and an opportunity for personal change. Areas that I work with are: Abuse; Addiction(s); Anger Management; Anxiety; Bereavement; Bullying; Depression; Eating Disorders; Low Self Confidence; Low Self Esteem; Personal Growth; Personality Disorders; Post Natal Depression; Relationship Issues; Sexuality; Stress; Trauma; Work Related Issues
I am a qualified and experienced Accredited BACP/UKRCP counsellor offering short and long term sessions. I work with adults and young people (11 upwards). I work 1:1 and also with couples. I work in Perth.
I am fully insured and hold an Enhanced Disclosure (Disclosure Scotland) for working with children and adults. I also attend regular CPD to support my practice.
TESTIMONIAL:
"I saw Julia for counselling as I had a major decision to make and also wanted to discuss an issue that had been holding me back. As soon as I met Julia I felt warmly welcomed and free to say whatever I needed to. Her kind, patient questions helped me to work things out carefully - she didn't advise me what to do but guided me to find my own answers - and after a few sessions I was clear in my mind as to the way forward. I would recommend Julia's counselling to anyone struggling with an issue, whether large or small, past or present. She has helped me enormously"
ThetaHealing
ThetaHealing® is an energy healing modality that uses a meditational brainwave to co-create physical, psychological and spiritual healing with focused thought and prayer. It is best described as a way to tap into clear answers. It also enables the participant to find limiting beliefs and change them instantly. Use of the technique has transformed the lives of thousands of people around the world, and is not specific to any age, sex, race, colour, creed or religion.
The ThetaHealing technique involves a practitioner altering his/her brain wave, and remaining in a Theta state, to connect with a higher power, co-create, and witness healing on all levels. While in this state, a practitioner is also able to quickly access the subconscious and resolve limiting beliefs and feelings within a person, which can then enable healing on the deepest levels. As we clear limiting beliefs all things are possible. Creator is the Spirit that intertwines and binds all things in existence.
Theta Healing is a powerful experience and often requires only a few sessions to enable you to lead the life you truly want to live and attain your full potential.
The ThetaHealing technique is always taught to be used in conjunction with conventional medicine. It teaches how to put to use one's own natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work.” We believe by changing your brain wave cycle to include the “Theta” state, you can actually watch the Creator Of All That Is create instantaneous physical and emotional wellbeing. We have learned that through the ThetaHealing Technique intuitive abilities can be used to bring about spontaneous physical and emotional wellbeing.
Theta Healing was created by Vianna Stibal in 1995 during her own personal journey back to health. Her original book details her personal healing journey and her connection to the Creator utilizing her meditation technique. She did not start teaching the ThetaHealing technique until 2006, after she had perfected the technique on herself..
Kundalini Yoga
Kundalini yoga as taught by Yogi Bhajan is considered to be the most comprehensive of the yoga traditions. It combines meditation, mantra, physical exercises and breathing techniques to induce heightened awareness.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Each class will have a particular focus. It is the sum total of practising the kriya that allows the effects to be felt, rather than the individual postures. Each class and meditation will work on many subtle levels in the body. The effects are very powerful and changes can be felt by practising postures for as little as a few minutes.
For thousands of years, this sacred science was passed only between holy men, from master to chosen disciple until in 1969, Yogi Bhajan came to the west to share these sacred teachings.
For more information about the best services for your needs or to organise an appointment - just give us a call!
QUALIFICATION DETAILS
Counselling/Psychotherapy:
BACP Accreditation
Postgraduate Diploma in Counselling, University of Strathclyde
Certificate in Counselling Skills
Theta Healing :
Intuitive Anatomy
Dig Deeper
Advanced DNA
Basic DNA
Kundalini Yoga:
Kundalini Yoga for Mastering the Addictive Personality, Carolyn Cowan
Teacher Training Level One Diploma, Amrit nam Sarovar School
Further training:
Externship in Emotionally Focused Couples Therapy with Gail Palmer; EFT (Emotion-Focused Therapy) Level 1 and 2 with Robert Elliot; Counselling Young People, Play Therapy; Attachment Theory; Suicide Intervention; Bereavement and the Grieving Process; Child Protection. I also have a number of years experience working in a voluntary capacity at a centre for women who have been abused or raped.
Professional Memberships
BACP Accredited Member
UKRCP Registered Independent Counsellor/Psychotherapist
PCT Scotland Full Member
THInK/THETA Healing Institute of Knowledge
Service Categories
Counselling, Kundalini Yoga, Psychotherapy, Theta Healing
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