'A force in Personal Training'
Welcome to Forever Young Fitness Ltd
With many years experience in the Personal Trainers industry, Forever Young Fitness Ltd is a long established business, offering Personal Training and sports injury rehabilitation to customers throughout the local area. Established in 1994, the business is located in Reigate.
The business delivers comprehensive fitness training to all abilities, which is intended to be safe and effective at all times. Using a small private gym or your home, the business also has experience in enabling clients to live a healthier lifestyle.
Forever Young Fitness Ltd has a satisfied network of clients, situated in and around Reigate, including both individuals and corporates. The company is managed by Steve Young who has been involved in the Personal Trainers market for many years. Steve Young is well trained to run the company, having previously worked for William Wates Foundation, On Your Bike and hundreds of individuals in the local area.
Steve was awarded the Surrey Mirrors Sports Editors Special Award in 2008 for his efforts in the Race Across America.
Tour de Force 2010
'What is Ditchling Beacon like compared to Col du Tourmalet?'
I have heard that question a few times this time round from nervous, unexpecting, inexperienced riders! My stock reply is Ditchling Beacon is a 'Hill' - Col du Tourmalet is a 'Mountain!' Some of you may well have, or are going to ride over Ditchling in the London to Brighton bike ride. When the Tour de France came to England 1994 Pantani, the then master of mountains, rode up it with no hands to indicate to the rest that it was not a hill of any consequence! Some indication of what we are about to take on. Another example to try to get a handle of the task is to ride daily from London to Bristol! On the odd occasion we have the small matter of climbing 3/4 of the way up Mount Everest!
3500km later and we will be on a boat praising ourselves and reminiscing over some of the great stories we would have shared with each other.
I'll be trying hard to keep a blog through this website to keep you up to speed on events and happening.
Today Thursday 17th is 'Load the Van Day!' I've spent the last few days accumulating equipment and clothing to try to make life easier whilst we move hotel to hotel, hand washing and nurturing our weary limbs back to life for the next day's riding.
Tomorrow I meet Rick Wates at Redhill train station at commuting time 0600 hrs! On to Kings Cross and then towards our start point in Rotterdam!
On occasions I my run a piece of software so you can track me on Google Earth keep an eye out for it.
Testimonials
I have just completed the 2009 L'Etape du Tour up Mont Ventoux. While I only had two sessions with Steve, they were an important part of my success. I had never cycled up a mountain before I did Ventoux, but Steve's analysis of my fintess, advice on preparation, tips on cycling up and down! long hills gave me the confidence to put in the hours and comlpete it. I even had a few of his tips written down on the underside of my personal route guide, and read them as I approached the final climb.
Simon Meadows
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I have been a customer of Forever Young Fitness Ltd for approximately five years. Steve Young, the personal fitness trainer whose business this is has always been very reliable and responsive to customer requirements. I have recommended Steve to others.
Louise Latimer Smith
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Forever Young Fitness have always provided me with an excellent service, tailored to my exact needs. The training and guidance that I receive helps me enormously - you need a trainer that will take you out of yourself, and out of your comfort zone. I would highly recommend Forever Young Fitness.
Estelle
Read more testimonials here
QualificationsMaster Diploma Fitness Training & Sports Therapy - 1994
RSA Exercise to Music - 1994
Get On The Ball Dynamic Training for Rehabilitation Through to Sports Performance - 2002
Get On The Ball Elphinston Approach - 2003
Manual Handling Techniques - 2003
NSMI Sports First Aid Course - 2000
Fisrt Aid for Appointed Persons - 2009
Service Categories
Personal Trainers, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Weight Loss
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