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Beauty and Body - Affordable Therapies !

 
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We offer affordable and professional Holistic Therapies AND Beauty Treatments...ALL in your home. We travel to you and bring a relaxing experience to your doorstep. With late evening and weekend appointments available, what are you waiting for? Book NOW !


Recieve a free manicure when you book and pay for your next 2 holistic treatments



CONTACT INFORMATION  
   
AddressIPSWICH
Ipswich IP2 8DS
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Website http://www.beauty-and-body.co.uk


SERVICES

A warm welcome to
Beauty and Body

About Us / Indian Head Massage / Hopi Ear Candles / Sports Massage / Aromatherapy / Reflexology / Physio Support / Elderly / Reiki / Massage and Stretching Workshops / Appointments / Prices

Mobile Beauty and Massage Therapy



Luxury Home-Spa Treatments in your space, at your time, for your comfort - choose from our wide range of therapies, and have a well-deserved treat!!


About Us

We bring you a Luxury Home-Spa Experience .
We bring absolutely everything to you, fresh towels, relaxing music, aromatherapy oils - no need to worry about a thing. Just make sure the room is warm, and just let your stresses melt away!

I feel very passionately that Holistic Therapies should be available to all.
You are just as deserving as the next person, why shouldnt you be entitled to special attention?!
I currently visit clients in several nursing homes and sheltered housing, and have helped ease symptoms ranging from dementia to arthritis.I also have clients that have young families, exhausted parents that appreciate some relaxation without the need or extra expense of a babysitter!

I enjoy promoting Holistic Therapies and give group presentations and taster sessions for a nominal fee. So, if you think you might be interested in finding out more, give me a call. I usually have a great response from my audience, and participation is always encouraged!

I have 14 years of experience of dealing with various conditions both long term and short.You can always give me a call if there is something you want to just run by me.


Therapies available-


Indian Head Massage

What is Indian Head Massage?

Indian Head Massage is a relaxing and de-stressing massage of the scalp, face, neck, shoulders and upper arms. Oil to the scalp is optional. There are two variants; Traditional Ayurvedic and Western Style. The treatment incorporates shiatsu and acupressure techniques on the head, scalp, face, neck, upper back, shoulders, arms, ears and hands, helping to relax tense areas and rebalance the body energy by releasing any areas of negativity or stress.


What Are The Benefits of Indian Head Massage?

Indian Head Massage is based on the ancient Ayurvedic healing system using the upper Chakras and has been practiced in India for thousands of years. Head Massage not only proves an invaluable treatment, it also helps relieve stress related problems including: headaches, eyestrain and neck and shoulder stiffness. The head more than any other part of our body represents who we are. It is the centre of our nervous system, and home to our identity and intelligence. The Chakra at the top of our head (Crown Chakra) is the one we use to communicate with our higher self. If our head feels good, we feel good.

The skull is covered with a thin layer of muscle which tightens when we are feeling tense, resulting in a headache and/or feelings of anxiety. By relaxing the muscles, a head massage can improve blood flow, alleviate anxiety and relax your whole body. There are energy centres in the region of the shoulders, upper back, neck, upper arms and face, the treatment of which can benefit the whole body. A combination of rhythmic strokes will soothe and rebalance the energy flow, creating feelings of ease and peace.


In addition this massage reduces stress levels, improves skin tone, increases alertness, stimulates the mind, improves sleep, strengthens hair, eliminates toxins and is psychologically uplifting.

What Can I Expect During My Treatment ?

You will be seated in a chair for this treatment and you don't have to remove any clothes. I will work routines around your head, neck, shoulder and upper arms. The treatment will last around 30 minutes ,but the benefits will last for days. Although the massage focuses on the upper parts of the body, the massage will affect and uplift your whole body.


Sports Massage Therapy

Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues.

Sports massage focuses on prevention and healing of injuries to the muscles and tendons.

You'll glad to be hear, you don't have to be in the Olympics to benefit from sports massage! Sports massage is also good for people with injuries, chronic pain or restricted range of motion. I will generally focus the massage on your specific problem area. (Sore neck and shoulders, anyone?) It can be really useful to you if you lead an active life, or have regular workouts at the gym.

When Should I Get A Sports Massage?

A sports massage is a good choice if you have a specific problem -- a tender knee from running, for instance. It can also help you identify and correct the movement pattern that might be causing your injury in the first place.Prevention is always better than cure after all, and you will understand more about the way your body moves whilst you are training, too.



Hopi Ear Candles

What are Hopi Ear Candles?

Thermal Auricular Therapy (also known as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions.
These ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes.


What are Hopi Ear Candles used for?

Though results may vary from patient to patient, some of my clients have reported Hopi Candles to be helpful with:

Excessive or compacted wax in the ears
Irritation in ears and sinuses
Sinusitis / rhinitis / glue ear / colds / flu / headaches / migraine
Relaxing and calming effect in cases of stress
Noises in the ears, ringing, tinnitus


Aromatherapy

What is Aromatherapy?

Aromatherapy is the systematic use of volatile plant oils known as essential oils for the treatment or prevention of disease. It is a form of complementary therapy designed to treat the whole person and not just the symptom or disease by assisting the body's natural ability to balance, regulate, heal and maintain itself.

Essential oils consist of tiny aromatic molecules that are readily absorbed via the skin, and whilst breathing they enter the lungs. These therapeutic constituents next enter the bloodstream and are carried around the body where they can deliver their beneficial healing powers. Because they are highly concentrated, only a small quantity of essential oil is required to bring about results.

When using good quality essential oils correctly, the soothing combination of beautiful aromas, massage, aromatic baths and other treatments all work to regulate, balance, heal and maintain your entire being by working with nature, and not against it. A far cry from allopathic medicine, which tends to take a 'sledgehammer to crack a nut' approach.

A holistic approach
Today, aromatherapy is one of the most popular of all complementary therapies, offering a wide range of highly effective treatments to both the acute and chronic stages of illness and disease. At the same time, regular use of aromatherapy treatments and home-use products can help to strengthen the immune system, thereby establishing a preventative approach to overall health.

One of the reasons that aromatherapy has been so hugely successful is because it uses a holistic approach, whereby the aromatherapist takes into account a persons medical history, emotional condition, general health and lifestyle before planning a course of treatment. The whole person is treated - not just the symptoms of an illness - and this is in direct opposition to the modern trend of just treating the presented condition.

Backache, irritable bowel syndrome or headaches, for example, are often the result of stress and not actually a physical problem. Therefore no amount of pill-popping is really going to provide a long term solution since it only masks the symptoms without addressing the problems. By looking at the causes of the stress and providing treatments to ease and manage it, the aromatherapist will alleviate the condition in a much more efficient manner.

Stress makes you sick
It has long been known that stress accounts for a staggering amount of illness in modern society, and aromatherapy offers one of the finest ways of combating the ravages of stress without having to resort to drugs which can be habit forming and damaging to your health. This is yet another reason that aromatherapists believe taking an holistic approach with aromatherapy promotes positive physical and mental balance.

Scientists and doctors have known for a long time that negative and positive emotions really can change the complex chemistry of our bodies, and these changes can have a negative or positive effect on the immune system.

Reflexology
Physio Support
Elderly
Reiki
Massage & Stretching Workshops

Appointments are available :

Mon - Fri 9am till 9pm
(this means last appt for 1hr can be booked at 8pm)*
*please note appointments after 5pm are in high demand and therefore are priced accordingly - please e-mail for further info.

INITIAL 1 HOUR TREATMENT PRICED AT £35 - this includes full consultation, individual treatment programme and appropriate treatment
FOLLOW-UP TREATMENTS £20 - 1/2 hr £35 - 1hr
(concessions ARE available, please feel free to ask)
Nominal travel cost fee for clients over 5 miles round trip (40p per mile)
























QUALIFICATION DETAILS

BTEC National Diploma Anatomy & Physiology VTCT Diploma Level 3 Indian Head Massage VTCT Diploma Level 3 Sports Massage Therapy VTCT Diploma Level 3 Anatomy & Physiology VTCT Diploma Level 3 Reflexology Level 2 NVQ Manicure Level 2 NVQ Pedicure Level 2 NVQ Warm wax hair removal


Service Categories
Aromatherapy, Beauty Therapy, Ear Candling, Indian Head Massage, Mobile Service Massage, Reflexology, Reiki, Sports Massage

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