Exclusive Personal Fitness Training
fitness - health - energy - vitality - strength - happiness
About Us
Ted has been involved in the fitness industry since 1981 and is widely recognised as one of Kent’s leading personal trainers and fitness experts. Ted is able to train you at your home, place of work or at fitness centres in Canterbury and Sandwich.
- Personal Fitness
- Sports fitness
- Diet and Nutrition
- Injury
- East Kent area
- Home or fitness centre
Ted will work with you on every aspect of your fitness and diet, help you set realistic targets and ensure you achieve your goals.
Whatever your state of health or level of fitness, Ted can help you feel fitter, healthier, slimmer and happier.
If you are prepared to work hard, show discipline and take responsibility then we can achieve great things together!
"You have one life, one body. Don’t delay – call Ted today"
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Testimonials
“I wanted to lose weight and gain fitness. In a short space of time I have lost a stone in weight, have more energy and feel so much better. My workouts are challenging but fun, Ted is professional and patient. I would recommend Ted to anybody looking for a personal trainer”
- S. Vines – St Margaret’s Bay, Kent
“I have invested in myself and my well-being by employing Ted as my Personal Trainer. I now feel fitter, mentally sharper and have more confidence. At the age of 47. I can now compete with much younger opponents when playing sport. I am eternally grateful to Ted for his expert guidance and motivational enthusiasm”
- M. Jones – Herne Bay, Kent
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Service Categories
Dietitian, Massage - Connective Tissue, Massage - Deep Tissue, Massage - Remedial, Massage - Sports, Men's Health, Nutrition, Personal Training, Remedial Therapies, Sports Injury Therapy, Weight Loss, Women's Health
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