Hypnotherapy - effective for healthy eating, stress management, stopping smoking, performance anxiety & other issues. Progress to solutions.
Welcome to Achieve It!
Whether you are interested in hypnotherapy for yourself or someone else for a particular problem, or are just browsing because you are curious to know more about hypnotherapy, I hope you’ll find your visit useful.
Have you been struggling with stress or anxiety? Are you wanting to finally stop smoking? Tried every diet going and still can’t lose those pounds? Are you scared of flying, driving tests, exams, or job interviews? Fed up blushing, panicking or stammering? Tired of not sleeping?
Clinical Hypnotherapy is a natural, empowering therapy which can help you to overcome these obstacles, unlock your own potential and more!
Patients with a variety of conditions respond well to hypnotherapy. The following is a list of the more common problems. However if you have an issue that is not listed please contact me if you feel that hypnotherapy may be a suitable treatment.
- Alcohol Abuse
- Anger Management
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Drug Abuse
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Fertility Problems
- Gastric Band Hypnotherapy
- Internet Addiction
- Irritable Bowel Syndrome
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Pain Management
- Panic Attacks
- Post-Traumatic Stress Disorder (PTSD)
- Public Speaking
- Quitting Smoking
- Relationship Issues
- Sleep Disorders
- Sports Performance
- Weight Loss
I have over 25 years experience as a qualified nurse. My career has included research, management and education as well as clinical nursing in various areas including cancer and palliative care. Treatment is available for a wide range of issues including stress related problems, helping to attain a healthy lifestyle and performance anxiety. I am happy to answer questions by phone or e-mail and offer a short consultation without charge before treatment.
"After years of being overweight and poor eating habits I had resigned myself I would be overweight forever,numerous diets that lasted a couple of weeks then I would revert back to my old habits of chocolate and crisps every time I felt hungry,I accidentally came across an advert in a local newspaper for achieve it,thinking well I've tried everything else might as well give it a go,that was in February 2014.christine is amazing,approachable ,puts you at total ease,explaining how the gastric band hypnotherapy would work,at first I thought this will never work for me I'm too addicted to poor eating choices ie chocolate crisps,after my first session I was amazed more in the way I started feeling about my food habits,I actually didn't want to eat junk food,I was so motivated like never before,it felt like overnight I had decided it was healthy food only for me,smaller portions,this was in February ,since my therapy I have had no cravings for chocolate crisps,I fact I am totally focused on healthy eating plan as I like to call it,as diet to me feels like your forcing yourself to do something you don't want to,healthy eating plan is my choice thanks to Christine,s hypnotherapy,my c,d was great to listen too,and so relaxing,so there are joint benefits,I lost 17ibs in 5 weeks and it's now 8 weeks since I started my sessions,I haven't weighed myself until week 9 as a personal choice I've decided to weight myself months as I see it as my monthly goal and it keeps me motivated. I do know that the weight has continued to drop off though as people have started complimenting me by saying you have lost some amount of weight,and every time someone says it,I feel more confident to continue until I reach my target weight.ive dropped 2 dress sizes,more confident,my social life has improved too as I actually want to go out with friends now and feel good about myself,honestly if you are determined to turn your life around and lose weight and change the whole way you think about food,visit Christine,you will never look back,I've left the old me back in February,this is the new and improved me and I've never felt so alive,I just wish I'd have known about achieve it years ago! Give it a go,all you have to lose is weight!" Client seen for weight loss.
"This is wonderful, I'd have no hesitation in recommending you." Client seen for weight loss.
"It's over 2 years since I came to see you and I still have no problem flying" Client seen for flying phobia.
"I still can't really believe I've not smoked for over 3 years". Client seen for stopping smoking.
"Christine is amazing,approachable ...I've dropped 2 dress sizes, and am more confident.." Weight loss client.
BN (Glasgow University), RGN D. Hyp, PDCHyp, MBSCH (Full Member)
Hypnotherapist, Mens Health, Weight Loss, Womens Health