One Life. One Opportunity. One Place. One Element.
SERVICES
Welcome to One Personal Training
one element is a place for personal challenge, growth, health and fun. All these and more are provided by our exceptional trainers and therapists. The one element vision is to create the best possible environment for our members to achieve exceptional fitness results. Whether that is 1-2-1 with a Personal Trainer in a studio, Sports Massage, Physiotherapy, the reset journal or group sessions with Training in the Park or a London to Paris Bike Ride, it is all part of the package that one element provides to its members. Training in the Park is inspired and run by professional elite sportsmen and women and is founded on proven evidence based training methods. We run a unique 10 week periodised training programme, moving through power, cardio and lactic phases to deliver a huge improvement in all aspects of fitness in a relatively short period. All of our sessions are delivered to an exceptionally high standard by our highly professional and qualified trainers.
Our Services Include:- Training in the park
- Personal training
- Sports massage
- Events
- Corporate health
Service Categories
Personal Trainers, Weight Loss
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