Imagine what it is you want to change......
......make the picture really vivid in your mind......
......and set yourself free, into your new future!.....
SERVICES
Welcome to Positive Hypnotherapy Wrexham
and what is it that you do want to change?.....
- do you want help to lose weight?
- do you want help to stop smoking?
- would you like help to stop panic attacks?
- do you want to improve your performance at anything?
- would you like to feel more confident and assertive?
- would you like help to relax?
- would you like to stop compulsive or repetitive behaviour?
- would you like to stop feeling angry and frustrated?
- would you like to stop being afraid, of flying, of death, of anything?
- would you like to be able to manage your pain?
- or would you like to find a therapy that is a pleasure, from start to finish?
Well, you're in the right place! Increasing numbers of people in North Wales, Powys, Cheshire, and Shropshire are turning to hypnotherapy, as the silly old ideas about hypnosis are left in the past, and hypnotherapy and NLP start to become recognised as the positive forces for good that they really are. It looks inevitable that NICE (National Institute for Clinical Excellence) will eventually have to license hypnotherapy, as researchers pile positive evidence upon positive evidence at their door, and meanwhile many people are already voting with their feet, so you're in good company!
So, why are some of us happy, or at least coping well, in the face of the many problems and difficulties that modern life throws at us, whilst others are anxious, depressed, angry, frustrated, down in the dumps, overweight, using excessive alcohol or other drugs, wanting to stop smoking tobacco, cynical, controlling, violent, and so on? The answer is uncomfortably simple, and it is that we choose it, one way or the other.
Oh, maybe not in one big go, but bit by bit, in 'bite size' chunks that begin to accumulate, and which grow in influence, until they become disabling, until we look for help, until we end up looking at a website like this.
Most of us do not solely go down a negative path, or solely go down a positive path, but rather it is aspects of our lives that become problematical and negative, and when they start to really become problematical, they can obscure everything else, and even halt all the other more positive areas of our lives.
The good news is that we can choose ourselves right back up there and into that photograph (our own version of it) if we want to, with hypnotherapy, psychotherapy and NLP. We can move our focus from our problems and worries, whatever they are, really, whatever they are, and improve our lot, by focusing positively on what it is we want.
If it sounds simple then that's because it is, and in an age of MRI scans, we are now able to show that by thinking positively.... that by focusing on success....that by imagining what we want, we can influence our future to the point where we could reasonably be described as 'choosing' it,... when we choose to focus positively on what we want, then we create different chemical environments in our brains, which directly influence the way we feel and behave. This process can be started in the most humble and tiny of ways, and can be just allowed to develop, as the little things become bigger things, until we find that we have changed our lives for the better....and the real joy is that whether you experience anger, frustration, sadness, depression, anxiety, or their manifestations, through wanting to stop smoking tobacco, overeating, drinking too much alcohol, addiction to drugs, even nail biting, or if these feelings distort your perception of your environment causing you to experience debilitating levels of pain, or fear of every day events like flying, to name but two, the absolute reassurance is that they all come from very similar mental processes, and can be treated with very similar therapeutic techniques.
Service Categories
Hypnotherapist, NLP
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