Classes that come to you, at a time of your choice the revolves around your busy work, child care and other commitments.
SERVICES
Welcome to Yoga At The Wharf
Yoga at the Warf provides an opportunity to:
Pursue yoga to increase your body strength and flexibility
Unwind from the stresses of the day
Learn new postures which you can incorporate into your work day
Participate in the gentle and specialised practice of prenatal yoga
Use the benefits of yoga for restorative purposes
Utilise yoga to achieve a greater confidence in obtaining and maintaining a healthy weight<
Clare Sullivan is a qualified yoga instructor and nutritionist. She trained as a nutritionist in Australia and has worked in private and public sectors. After many years of yoga practice, Clare completed her yoga teacher training in New York. With this wide ranging experience in health and fitness she provides a holistic approach to her instruction that is supportive of individual needs.
Please contact her directly for information on achieving your goals.
Service Categories
Hatha Yoga, Yoga
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