Massage Therapy, a combination of science and art.
SERVICES
Welcome to Saara Massage Therapy
Massage provides a relaxing experience by balanced hand strokes on the body to rejuvenate the mind and body and eliminate stress. It's not just an art, there's a science behind it all.
The concept of massage has been in practice throughout history. As early as 3000BC in China it has been documented that massage efficiently encourages the healing of body, mind and spirit. The Greeks, Romans, Egyptians and all major civilizations have recognised the benefits of infusing massage in to their society.
In the modern age, we are rediscovering the importance of massage, and it is now widely available as a treatment. Massage treatments aim to soothe muscles, joint tension and tightness whilst the body and mind have a chance to revive and revitalise. It has been proven to alleviate the following:- Muscular pain and tension
- Everyday anxiety & stress
- Painful & stiff joints
- Aches & tension during pregnancy
- Restless sleep
- Depression
Other positive benefits massage will encourage are:- Increasing blood flow around the body & improving circulation
- Boosting immune system
- Helping to repair damaged muscle after any injury
- Detoxify and aids recovery
- Assisting weight loss & water retention
- Promoting blood supply to skin, helping to nourish and improve skin tone
- Stimulating release of seratonin & endorphins
- Invigorating a sense of well being and healthy lifestyle balance
Service Categories
Deep Tissue Massage, Pregnancy Massage, Sports Massage, Swedish Relaxation Massage
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