Every class a lifechanging experience.
SERVICES
Welcome to Pure Fitness Studios
Look, it’s not always easy to keep up the momentum. Working out ain’t a walk in the park, and sometimes we naturally become a bit jaded with the whole thing. Maybe you’ve hit a plateau and you’re not feeling any different no matter how hard you try; maybe everything else is getting on top of you and you’re losing focus; or maybe you’re just plain bored.
We’ve got just the thing. If you feel you can’t push yourself, then let us!
Did you know that whether you want to lose weight, gain weight, develop stronger bones or burn fat, a few one-to-one sessions will help you greatly. As well as challenging your body through resistance training, we will also include a healthy dollop of cardiovascular training. This increases the body’s oxygen consumption, thereby helping you to burn energy - the key to optimum fitness.
Nothing is more motivating than success, and that’s our intention through PT – to keep the results coming! On top of this, you’ll be better able to participate in your favourite Pure classes.
Service Categories
Mens Health, Nutrition, Personal Trainers, Pilates, Tai Chi, Weight Loss, Womens Health, Yoga
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