PBT Fitness @ The Studio is the Fylde Coast's only dedicated personal training centre and is the culmination of over 10 years experience.
SERVICES
Welcome to PBT Fitness
PBT Fitness @ The Studio is the Fylde Coast's only dedicated personal training centre and is the culmination of over 10 years experience.
Our fully qualified team has just one aim, to help our clients improve their fitness and achieve realistic goals. Clients enjoy the privacy of our facilities with superb one-to-one tuition, so no more crowded, intimidating gyms - just professional training geared to helping you achieve YOUR fitness goals.
PBT Fitness boasts an excellent range of training equipment including cardio vascular equipment such as rowing machines, treadmills, exercise bike and cross trainer as well as resistance machines, free weights, and a boxing studio.
Services- Personal Training at our private gym
- Diet & Nutritional Planning
- Fitness & Lifestyle Assessments: Including body fat %, strength, V02 max etc?
- G.P Referral: Exercise planning & prescription for specific medical conditions, such as diabetes, post operative, mobility, cardiac recovery, etc
- Rehabilitation Exercise: For improved injury recovery & strength
- Exercise Re-Programming: Update your routine no matter where you train
- Stress Management: Exercise & diet advice to cope with stress.
- Sports specific training
- Reiki Healing
- Pilates
Service Categories
Acupressure, Energy Healing, Lymphatic Drainage, Mens Health, Myofascial Release Therapy, Nutrition, Personal Trainers, Pilates, Reiki, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss, Womens Health
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