We are a locally owned health club with over 1000 members and we offer the best fitness facilities in the area.
SERVICES
Welcome to Peak Physique
Get fit for Christmas
Why not save £'s whilst losing Lbs? Saving yourself a massive £425
CHOOSE IT THEN LOSE IT!
As we value you so much we want to give you this fantastic opportunity to help you "Shape your Future". We have 2 fantastic offers for you to choose from. For a limited time we are offering you our fantastic programme to get you looking fit, fabulous & fantastic for Christmas.
Valid starting through the month of August.
CHEAP MEMBERHIPS!
Bad weather, recession, money, kid's, weight getting you down.
As you can't pass your time in the garden sunbathing, got no money for a summer holiday or to go shopping in the sales then don't despaire, we've got the answer.
Come down to Peak Physique and grab one of our "Cheap Memberships", we can help you get the body you dream of, at the same time eliminate some of the frustration of the "Good Old British summer!
Don't despair, help is here!
150 DAY PROGRAMME
You will recieve:
3 personal training programmes in the first week
1 personal training session per week there after
1 nutritional consultation and diet pack
1 nutritional consultation each week there after.
All this at a very competitive rate & NO CONTRACTS!!
A Massive Saving of £425.00!!!
If you are looking for a quick fix to change your body shape then this is just the thing for you!
Start your programme now & look FANTASTIC for Christmas!
Look forward to seeing you soon.
Sincerely,
Shelley & Tisa
Don't despair, help is here!
About Us
We are a locally owned health club with over 1000 members and we offer the best fitness facilities in the area. The health & fitness club is owned and managed by Shelley, who has over 20 years experience in the health and fitness industry.
At Peak Physique we welcome everyone, whatever your age, shape or size, we can help you reach your goal, whether it is to lose weight, get fit, tone up, build muscle or prepare for a contest. Our experienced staff are there to encourage you and motivate and will always make you feel welcome.
Since my early 20's I have been involved in the fitness industry. In the early years I mainly worked as a freelance fitness instructor at various Sports clubs, fitness centres and school hall's. The classes ranged from, Step, Yoga, Body Combat, Body Pump and every other trend that came and went along the way!! In recent years I mainly concentrated on personal training. I am fully qualified in exercise to music, gym instruction and personal training.
Here at Peak Physique we have a variety of members who come from all walks of life. We welcome just about anyone! We have a number of very successful power lifters, body builders, rugby and football players who compete regularly in this country and abroad, but the majority are the general public who want to concentrate on losing weight, toning up and leading a healthier lifestyle.
As the owner of one of the top gyms in Kent, I come into contact with people who lament about how unhappy they are with the way their body is and how they wish to change the way they feel about themselves. It saddens me to think that they are unhappy because they hate their bodies. "How can anyone be happy with themselves, their achievements, their financial success and the love that is surrounding them if they HATE their own bodies? If they don't feel good about themselves, how are others supposed to feel good being with them and being friends with them?"
Keeping in shape and being fit has a lot more to do with the mind than most of us would care to admit. Its through the control of the mind that we change and regulate our lifestyle in our quest for a better and fitter body. There are so many fitness, diet and nutrition books out there in the market providing useful, informational, and effective advice on how to have a better body and how to keep oneself fit that it never ceases to amaze me how little knowledge the general public has for nutrition and exercise! My aim is to not only advise, educate and train on diet, nutrition and exercise but to go BEYOND that, way beyond that! So here at Peak Physique we don't just advice you on what to eat, when to eat and how to eat whatever it is that you're supposed to eat and hand out a training programme, we dedicate ourselves to help our members achieve the right frame of mind in an effort to have a better and healthier body.
My Mission is to help
Through positive thinking and educating yourself about the HOW, WHEN, WHY and WHAT of keeping in shape, you'll not only successfully change the way you look, you'll also learn how to change the way you think and the way you live your life. I want to help others who are, emotionally fragile, mentally exhausted, and physically overweight, change their lives with very simple ways of changing the way they look, by first starting to change the way they think and make decisions.
I have recently written a book "Think yourself Thin", which will soon be for sale as a downloadable e-book. Here you will learn to understand how easy it is to reach your personal goals. With our help in the gym and re training your mind there will be no stopping you!!
Service Categories
Personal Trainers, Weight Loss
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