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Janet Long of Rainbow Healing Therapies is a fully qualified Reflexologist, Reiki Master Practitioner and also gives Hopi Ear Candling treatments. The majority of her work is done on a mobile basis coming to client's homes or offices but Janet can also offer treatments at Therapy Rooms in Sale, Cheshire when required.
She is also a British Wheel of Yoga Student Teacher and likes to work with small classes to give the best possible guidance particularly to beginners.
SERVICES
Do you know that 75% of illness and disease is caused by stress? Are you worried how being off work sick for any length of time would affect you and your family? Do you have a current issue that is causing you to feel out of balance?
If the answer to any of these questions is yes then holistic therapies and yoga could help you. They are great for allowing relaxation and creating balance in your life. Click next to the following therapies to find out more:
Reflexology click here
Reiki click here
Hopi Ear Candling click here
Yoga click here
Not sure if these treatments are for you? Why not host a "Treatment Taster" party for yourself and 2-5 friends? A great way to experience how these therapies can help you. As the host you will be entitled to a free 20 minute reiki or reflexology treatment and your friends will also be able to enjoy a 20 minute session each. These are especially popular with anti-natal and ladies groups. Contact me for further details.
For feedback from clients click on Testimonials below:
Testimonials click here
I also gives talks and demonstrations at various venues, why not email to be added to my mailing list to receive details of any offers or new services? Also check out and join the Rainbow Healing Therapies facebook page.
What is Reflexology?
Reflexology is a holistic healing technique (holistic deriving from the Greek word holos which means whole). This means that it aims to treat the individual wholly I.e. not just the physical body but the mind and spirit too. It does this based on the discovery that there are points on the hands and feet which correspond to the organs, systems and structures of the body.
Reflexology does not aim to diagnose or specifically treat a symptom. Instead it looks to induce a state of harmony and balance thereby allowing the individual to effect their own healing.
How does Reflexology work?
Reflexology stimulates the nerves which improves the flow of nerve energy throughout the body. This is also the case with blood flow and lymph supply to and from the cells. This improvement to overall circulation should not be underestimated as it nourishes the cells and eliminates waste more effectively.
Reflexology also has a deeply relaxing effect and given that the it is estimated that at least 75% of disease is caused by some form of stress, then being able to have time to relax will be a major contribution to improving overall health and wellbeing.
How can Reflexology help me?
Whilst Reflexology does not claim to diagnose or cure conditions, many health issues have been helped. These include:
Arthritis
Asthma
Back Pain
Colitis
Digestive disorders (e.g. IBS & constipation)
Excema, Psoriasis & other skin disorders
Hayfever
Headaches (including migraines)
Hormonal Imbalances
Infertility
Insomnia
Myalgic Encephalomyelitis (M.E)
Menstrual issues
Nervous disorders (e.g. M.S. & sciatica)
Stress & tension
What does a Reflexology treatment involve & how much does it cost?
The initial treatment includes completion of a full medical questionnaire and takes about 1hr 15mins (subsequent treatments last 1hr).
You will be asked only to remove your shoes and socks before lying propped up on the treatment couch. I will then work on the reflex points on each foot in turn.
The cost of a reflexology session is £30.
What is Reiki?
Reiki is a non-intrusive hands on healing technique which is perfectly safe and gentle. It is a holistic therapy meaning that it improves health and wellbeing of not only the physical body but also the mind and soul.
How does Reiki work?
Reiki is usually translated as “Universal Life-force Energy” and this goes some way to explaining how it works. It is acknowledged that all around us is energy in one form or another although we use the word to mean many different things. Quantum physics has established that everything at an atomic level is vibrating at different rates and it is the speed which dictates how the energy appears I.e. as physical matter or as unseen but never the less existing energy e.g. microwaves and X-rays.
The human body is comprised of electromagnetic energy with every cell and atom vibrating at different rates depending on their purpose e.g. the human heart can be measured by an electro-cardiogram (ECG) machine.
When the energy in the human body (known as Ki in Japan, Chi in China or Prana in India) becomes blocked and unable to flow as it normally would, it eventually leads to illness in some form. As the Reiki energy flows through the body, it helps break down energetic blockages allowing life force to flow naturally throughout the mind, body and soul.
How can Reiki help me?
As Reiki works on many different levels, it is a simple yet powerful process. The universal energy will go where it is required on a physical, emotional and spiritual level. Reiki does not diagnose or cure conditions but works for the individual’s highest good to allow self healing.
Benefits from a Reiki treatment include:
Balancing of bodily functions
Enhanced personal awareness
Natural self healing
Pain relief
Relaxation and stress relief
What does a Reiki treatment involve and how much does it cost?
A Reiki treatment lasts 1hr with a short medical questionnaire at the start.
You will be asked to remove your shoes and then lie on the treatment couch fully clothed. Starting with the head, I will move down the body either lightly touching or holding my hands slightly above the areas being treated.
A Reiki treatment costs £30
What is Hopi Ear Candling?
Hopi Ear Candling, also known as Thermal Auricular Therapy is a pleasant, non-invasive treatment of the ears.
The candles are made from untreated cotton coated in pure beeswax, honey extract, sage, St John’s wort and camomile. Each ear is treated in turn and the candle which is 22 cm is inserted gently into the ear where it usually takes about 10 minutes to burn to the marker.
How does Hopi Ear Candling work?
The Hopi Ear Candling works on the chimney effect. The movement of the flame, creates a vibration of air which draws up any impurities to the surface and equalises the pressure within the head and ears.
Most of the secretions will be carried away through the chimney but some can be found as waxy residue in the remaining part of the candle.
How can Hopi Ear Candling help me?
Hopi Ear Candling has been found to benefit a number of conditions. These include:
Allergic rhinitis
Cleaning out excessive or compacted earwax
Earache
Glue Ear
Headache (including migraine)
Improved sense of hearing or smell & taste
Sinusitis
Stress
Tinnitus
It can also help as a preventative measure prior to flying or diving if the change in pressure causes earache.
What is involved in a Hopi Ear Candle treatment and how much does it cost?
After an inital short medical questionnaire you will be asked to lie on your back on the treatment couch. Each ear is treated in turn by placing the candle lightly in the outer ear. When this has been completed, I will give a Reiki treatment to the facial area to assist with the process.
Each treatment lasts approximately 1 hr and costs £30.
Beginner's Yoga classes
As a yoga practitioner for over 6 years, I've always been aware of the benefits of exercise and relaxation to our overall health.
However, many people can be put off yoga assuming you have to be ultra flexible to take part. Also large, established classes can be pretty intimidating for the beginner.
So to help bring the benefits of yoga to you, I've started 2 weekly beginner's classes in Timperley, Cheshire and 1 in Hale, Cheshire.
Days and times are as follows:
Monday 4.45-5.45pm @ Navigation Road Primary School
Wednesday 1.30-2.30pm @ The Balance Studio, Hale
Thursday 7.00-8.00pm@ Timperley Community Centre
Class sizes are kept deliberately small to allow plenty of one to one time. They are suitable for people of all ages and degrees of fitness/flexibility. For more details please email or phone me.
COMING SOON : Classes at Total Fitness in Altrincham - Monday evenings 6.30-7.30pm & 7.45-8.45pm
What do I need for the Yoga classes?
Loose clothing should be worn to a yoga class e.g. jogging bottoms, leggings or shorts (in summer) and a T-shirt. You will also need a warm jumper, cardigan or thin blanket and socks for the relaxation session at the end of the class.
A non-slip exercise mat is also required for Timperley venues (I have a limited number of Yoga sets consisting of mat, bricks & strap available to buy - please ask for further details).
Testimonials
“I find the yoga classes help me both physically and emotionally. My knees which used to be painful now aren't. Also I find the lessons very calming & not too strenuous but challenging enough" JG aged 37
"The treatment I had was specific to the ears. I did not know what to really expect but I found the treatment very relaxing with each stage clearly explained.”
MS aged 56
“Absolutely fabulous. I managed to relax during the session so completely that I was unaware of my surroundings. Now I feel refreshed.”
SC aged 39
“I was unsure what to expect before the treatment as this was my first experience of reflexology, but I found it very relaxing and enjoyable and I would definitely choose this treatment again in the future. Thank You!”
EB aged 35
“Therapist was welcoming and warm. Would recommend to family and friends. Excellent treatment provided. Thank you.”
RT aged 23
“Very pleasant & enjoyable. Interesting to note feedback re: sleeping brain activity.”
TB aged 48
"I had the Reiki treatment and during the treatment I felt very relaxed, calm and peaceful. Afterwards I had the same feeling of relaxation and calmness which lasted for quite some time."
MS-B aged 36
"Found it very relaxing and calming, very convenient being on the premises."
MS aged 55
QUALIFICATION DETAILS
Level 3 Diplomas in Reflexology & Advanced Reflexology Techniques
Usui Reiki Master Practitioner
Hopi Ear Candling Practitioner
Student Yoga Teacher (British Wheel of Yoga)
I am a fully insured member of the Federation of Holistic Therapists (FHT) & British Wheel of Yoga (BWY)
Service Categories
Corporate Massage, Ear Candling, Energy Healing, Mobile Service Massage, Reflexology, Reiki, Spiritual Healing, Yoga
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