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Benessere Reflexology
helping you feel better
Serving Chesterfield, North East Derbyshire and the surrounding areas.
SERVICES
Reflexology is ……
“….a complementary therapy that works on feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance”, and vital energy pathways are blocked, preventing the body from functioning effectively.Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.”
- AoR 2008
Reflexology is a holistic healing technique, which means that the body is treated as a whole, concentrating on the root cause rather than on symptoms alone. It has been used to great effect since ancient times to stimulate the body’sself-healing ability by applying specific pressure, using fingers and thumbs, to precise reflex points on the feet, based on the premise that these points correspond to all body parts.
Reflexology can …..
- Help relaxation
- Improve mood
- Aid sleep
- Help to relieve tension
- Improve sense of well-being
Effects and Benefits of Massage The effects of massage are twofold i.e. physiological and psychological. Physiological… - Improves skin condition
- Relief from muscle fatigue, soreness and stiffness
- Improves muscle flexibility and reduces pressure on the bones and joints
- Could reduce conditions such as high blood pressure through relaxation
- Helps and supports the lymphatic system
- Stimulates the parasympathetic system by helping to reduce pain through the release of endorphins
- Encourages better indigestion
- Has a relaxing effect on the respiratory system
- Encourages better waste disposal
- Increases the hormones that improve mood and reduce the effects of stress
Psychological… - Promotes relaxation and overall well-being
- Reduces stress and anxiety levels
- Alleviates depression and uplifts emotions
- Helps to focus the mind/clarity of thought
- Rejuvenates the body and mind
- Boosts confidence and optimism
- Helps improve conditions such as insomnia
EFT Tapping Is like emotional acupressure. Using tapping to stimulate acupuncture meridians we can short- circuit emotional blocks, restoring the mind-body balance that supports the body healing itself. It works on a variety of stress related, physical and performance issues. Foot Tapping Is based on the principles of EFT ( Emotional Freedom Technique) and can be integrated into a reflexology treatment. It can be used to change the state of a disturbed reflex, usually much faster and more permanently than more conventional techniques.
Testimonials
"Thank you for introducing me to reflexology. It has been a wonderful relaxing form of healing.
As well as helping with my arthritic pain it has also given me a sense of inner calm
and a much more relaxed feeling after what has been a very difficult year for me"
-Louise B
"I just wanted to say thank you so much for healing me.
I feel as though I have really benefited from my reflexology experience.
I think your whole approach was wonderful, calming and made me feel very special"
-Karen M
Call us on today to find out more or reach us through the 'Make an Enquiry' form.
Service Categories
Aromatherapy, EFT, Indian Head Massage, Mens Health, Reflexology, Swedish Relaxation Massage, Womens Health
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